MichRoFit

Mountain View, United States

5

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10 reviews

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Description

Specialties

Welcome to MichRoFit Personal Training and Athletic Coaching!

MichRoFit is dedicated to helping individuals and groups improve their health and fitness through professional and personalized fitness training. We offer a variety of programs that are tailored to meet individual fitness levels, goals and preferences. Whether you are just starting out and need one-​on-​one attention, or prefer the camaraderie of a group, we’ve got a program for you.

Our trainers have a combined 16 years of experience in both personal training, fitness instruction and athletic competition. Each of our trainers has multiple certifications and is proficient in designing programs that will give you the results you want.

We believe that exercise is a necessity of life to HAVE a life.

History

Established in 2002.

In 2002, Miche & Rowe founded MichRoFit as a vehicle to spread their philosophy that fitness should not be just a part of life, it should be a WAY OF LIFE.

Meet the Business Owner

Miche H.

Business Owner

Miche Hoffer has more than 10 years experience in fitness training and coaching, he brings to his clients the knowledge and discipline of a world class athlete. Born and raised in Stockholm, Sweden, Miche was a member of the Swedish National Track Team for 14 years old. He was a champion decathlete, and won Swedish championships 4 times.

Rowe Hoffer was a fitness late bloomer. Born and raised in the Philippines, where women are not encouraged to be athletic, Rowe didn’t discover her passion and natural ability for competitive sports until her 20s. And quite a passion it was. For a period of about 10 years or so she played competitively at indoor volleyball, beach volleyball and tennis. She was also actively involved in kickboxing for about 4 years, and started an after-​work kickboxing/​fitness program to help her desk-​jockey colleagues get into shape. She has several Zumba certifications, and loves share the fun.