Barre3

Needham, United States

5

Closed now

4 reviews

Contacts

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Telephone:
+1 781-444-4482
Website:
www.barre3.com
Address:
996 Great Plain Ave, Needham, MA, 02492
Nearby public transportation stops & stations:
110 ftChestnut St @ Great Plain Ave
140 ftChapel St @ Great Plain Ave
350 ftNeedham Center
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Bussiness info

Good for Kids
Yes

Today

Today 8:30 am – 10:45 am
3:00 pm – 4:00 pm
Closed now
Local time (Needham) 10:57 AM Saturday, June 14, 2025

Business hours

Monday 6:00 am – 10:45 am
5:45 pm – 8:00 pm
Tuesday 8:30 am – 1:15 pm
4:30 pm – 6:45 pm
Wednesday 6:00 am – 10:45 am
5:45 pm – 8:00 pm
Thursday 6:00 am – 1:15 pm
4:30 pm – 6:45 pm
Friday 6:00 am – 1:15 pm
Saturday 8:30 am – 10:45 am
3:00 pm – 4:00 pm
Sunday 8:30 am – 10:45 am
3:00 pm – 4:00 pm

Description

Specialties

Develop the length of a dancer and the strength of an athlete with our highly effective 60-​minute workouts. Each class follows a thoughtful sequence for fast body shaping results and long term postural benefits.

Meet the Business Owner

Liz H.

Business Owner

Don’t let her sweet smile fool you, studio owner and barre3 instructor Liz Hay is a down to earth yogi who will get you sweating and shaking. Liz teaches a challenging, balanced and mindful class, allowing you to honor your truth level.

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Vicinity

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4 reviews of Barre3

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Place rating: 5
Norfolk, MA
I have been going here regularly for about 3 months.
It is a full body workout that is very challenging. Unless you are already in top shape expect to be very sore for the next day or two!
All the classes are structured with low inpact aerobic warm up, some traditional barre work (up an inch down and inch), some aerobics with 1−4lb hand weights, and then about a half an hour of core work (like pilates but not as painful) and stretching (like yoga). People usually wear leggings and you take your shoes off. They have modifications and the instructors don’t bark at you if you take a break so it should be a good experience for people at most fitness levels.
The classes vary on the details depending on the teacher. All of the teachers have been very good.
As for weight loss, the workout itself is not a huge calorie burn compared to something like spinning. But if you go you will feel part of a community where people care about fitness. I have found this helps me focus on being healthy when I am not at the class much more than workouts at gyms without this community feel. This, I think, helps me keep on track with a healthy diet which is more important for weight loss anyway.
Sometimes when you go everyone is thin and beautiful. This might be intimidating if you are just beginning but other classes have more of a variety of people including some who are around retirement age. I think it just depends what time you go.
There is nowhere to lock your wallet so I usually don’t bring it in.
Overall, they have built a nice place here.
A bit pricey.
Place rating: 5
Boston, MA
I’ve taken many of the community classes here– and I always leave feeling stronger! Great instructors, fun workout that you can feel working!
Place rating: 5
Boston, MA
I took my first class here today and loved it. The studio is beautiful, the teacher (Megan) was awesome– great energy and cues-​, and the owner Liz is just the nicest person ever. The class was very busy, and I love knowing that this studio is so successful because they deserve it! Highly recommended and I can’t wait to go back :)
Place rating: 5
Needham, MA
Barre3 is a welcome addition to Needham. Liz and her instructors are amazing! This is a great work out that targets all parts of your body and provides a complete workout. I can’t say enough good things about Barre3 — if I could give more than 5 stars I would!