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+1 830-837-9286
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| 2339 Gruene Lake Dr Ste A, New Braunfels, TX, 78130 | |
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2.3 miLanda Park Railroad Depot
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Specialties
Our vision is to provide the community with an oasis for the body, mind, and spirit. .. a place to come and learn how to awaken your soul while nourishing your body and mind through yoga. We specialize in Ashtanga and Vinyasa yoga, and also offer Kundalini yoga classes.
History
Established in 2007.
New Braunfels only yoga studio!
Meet the Business Owner
Sara D.
Business Owner
Sara has been a life-long athlete; growing-up a competitive swimmer and Division I Collegiate athlete, and presently as a triathlete. As an officer in the United States Army she led by example and trained hundreds of soldiers to be in top physical condition. As a yoga instructor, Sara’s goal is to help people of all backgrounds and abilities achieve their true potential through the practice of yoga.
Sara is a certified yoga instructor through the Yoga Institute of Houston, one of the country’s oldest established Yoga Studios. She has studied a variety of yoga disciplines but finds the classical system of Astanga Yoga to be the best path towards union of the mind, body and spirit. Sara is blessed to study as often as possible with Beryl Bender Birch, (The Hard & the Soft Yoga Institute) and Mike Matthews (Ashtanga Austin).
Sara is a graduate of the Johns Hopkins University of Baltimore, MD (B.S.Materials Science & Engineering). Sara lives in NB with her husband and two daughters.
