Higher Purpose Meditation & Medical Chi Kung – Coaching

Run don’t walk to Mathew! When I arrived at Mathew’s office, my stress/​anxiety level was a 9.5 out of 10. He did energy work on me and then walked me through a guided meditation. His guided meditation taught me how to manage my anxiety. It was amazing how relaxed and healed I felt when I left. Since leaving his office, I have been able to manage my anxiety in ways that I had never conceived of. He is truly a gifted healer.

I thoroughly enjoyed the meditation workshop that Matthew facilitated. My practice has deepened. I highly recommend trying one of Matthew’s workshops. The methods he used to guide us are something I was able to put into practice the next day. My 5 minutes of stillness and mindfulness have become 10 minutes with seemingly no extra «effort.»

Matthew is knowledgeable about the whole person and how to integrate spirit, mind, emotions, and body for health, wholeness, and serving others. Attending one of Matthew’s afternoon workshops was a stimulating adventure with guided meditation and healing energy work. Using Matthew’s time honored techniques, I find that my body is cleansed and clearer. Because of this, I am calmer and my relationships are more harmonious and satisfying. When practicing the Medical Chi Kung meditation technique, I remember who I truly am and wonder why I don’t practice more. Matthew teaches Medical Chi Kung very systematically which makes for successful learning. Matthew is eager to teach what he knows so that others can heal themselves.

Studying Medical Chi Kung with Mattew for the last 3 months. I can say that this course is changing my life.
I’ve tried many forms of meditation over 3 decades, however, this is the first time I’ve embraced & stayed the course. Taking 3 months to learn & expand is a great way to start. Paying for the full course up front helped me stay engaged. Matthew’s
consistent instruction included reminders to practice kindness, patience, consistency & humor toward ourselves. This was a fun but also very meaningful class. We ranged in ages from 17 to 97!!!
I considered my previous attempts at meditation ‘restless’. If you are restless
Chi Kung could be a good fit for you, too, because there are many diverse concentration exercises. This worked really well for my over-​active mind. I didn’t have a chance to get bored or feel inadequate because I wasn’t still enough. Rather than trying to empty my mind (which I’d
love to do but can be self defeating for a newcomer), I was actively engaged in concentrating. The impact of working with the Chi in my body has advanced my inner commitment to myself. The reward of
choosing Matthew as my teacher is an opening & discovery of a sense
of being cared for & about. For me it can be too easy to walk away when it gets too hard or obstacles come up, as life will. This is a daily practice & I had to practice on my own to advance, but, the support was authentic. Matthew was there for me as really difficult things came up. Like a true Master, he was on the spot with what felt like ‘remedy mentality’ coaching me over the phone until the semi-​emergency had resolved… with follow up! What a welcome blessing.

Having just retired from running my own business, I was searching for ways to fill my days during this new chapter of my life when I stumbled upon Matthew’s meditation classes. He includes exercises designed to improve focus and relaxation, as well as to gain understanding of our true selves. Matthew’s enthusiasm, knowledge, and compassion combine to create an enlightening experience in each class. I give him an unequivocal recommendation.

Matthew is a natural teacher. I have been taking meditation classes for a month now and also started Chi Kung. I am happy to say this is what I have been looking for. Mediation is like getting to know your true self and realizing what you don’t need to be taken hostage by your crazy mind with its thousands of daily thoughts. I look forward to what Chi Kung will be able to teach me and recommend Matthew’s classes to anyone seeking to explore mediation and become more spiritual aware.