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Specialties
We are certified as Personal Trainers, all of which whom hold their Bachelor Degree within Exercise Science, Kinesiology, & Biomechanics.
We do one on one training sessions, group training sessions up to 5 people at a time.
Session lengths are offered in half hour and hour lengths. In our Spring and Summer months we lead boot camp classes over the weekends.
History
Established in 2009.
Being actively involved in the fitness, as many of you may be, I am typically surrounded by beautiful, healthy individuals who exude strength and vitality, so the visit to the nursing home was quite a shock. It reminded me of how crucial our quality of life is, and more importantly, that we are in a position to obtain that quality unlike any generation before us.
Many of us are passionate about our fitness, but we should all take time to realize the most important goal of all: overall health. It is easy to overlook in today’s society, which seems to place little emphasis on healthy lifestyles. Instead we as a society take part in living the fast life, consisting of eating fast foods that have no nutritional value to our bodies. We have the ability to control one of the absolute most important aspects of our lives, and we should use it.
There are three areas of health, which I find most important when talking about overall healthy lifestyles. The first is nutrition. We take for grante
Meet the Business Owner
Zach D.
Business Owner
I am a 29 year old who holds a bachelor of arts in education, Physical Education to be more specific. I have been an athlete all my life from the ranges of soccer to baseball. Baseball of which I ended up playing collegiately during my duration in the frigid north of Wisconsin for four years.
I competed in Men’s Physique last season to gain more experience for this year’s transition over into bodybuilding. I will be competing in light weight & middle weight classes this year to gain more experience and knowledge in the years to come.
I also have my own business established up and running since October of 2009 called Elite Performance LLC. It is a personal training studio where I provide a variety of services from one on one training to group training as well as different educational seminars and clinics to help educate and improve knowledge for individuals of all ages.