Alan Katz, The Alexander Technique

Specialties

Pain relief: Back pain, neck pain, shoulder pain, jaw pain, elbow pain, knee pain, foot pain, sciatica, shoulder pain, migranes, tension headaches

History

Established in 1984.

Hi, I’m Alan Katz.

In 1981 a ceiling beam fell onto my neck and spine. I was in constant, 24 hour, debilitating pain.

An orthopedist told me that two of my vertebrae were pushed together, impinging on my spinal cord and nerves. There was nothing they could do. I tried all kinds of therapies, with little result. Every day was a constant battle.

A friend told me about the Alexander Technique and and urged me to try it. After my first session I felt a little better — I was intrigued. Six months later, my pain dramatically reduced, I quit my job and started training to become an Alexander Teacher.

Since 1984, I’ve had a private practice in NYC dedicated to helping others eliminate pain.

Using the Alexander technique as a strong foundation and incorporating core principals from my years of study of internal martial arts; I’ve developed my own unique approach that has helped hundreds of people rid themselves of the pain that has compromised their lives.