Aughton Training Systems

New York, United States

5

Open now

5 reviews

Contacts

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Telephone:
+1 917-202-9488
Website:
neilaughton.com
Address:
West 71st St, New York, NY, 10023
Upper West Side
Nearby public transportation stops & stations:
300 ft72nd Street (1,2,3)
320 ftAmsterdam Ave / 72nd St
330 ftWest 72nd Street / Broadway
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Today

Today 5:00 am – 9:00 pm
Open now
Local time (New York) 8:26 AM Tuesday, July 15, 2025

Business hours

Monday 5:00 am – 9:00 pm
Tuesday 5:00 am – 9:00 pm
Wednesday 5:00 am – 9:00 pm
Thursday 5:00 am – 9:00 pm
Friday 5:00 am – 9:00 pm
Saturday 5:00 am – 9:00 pm
Sunday 5:00 am – 9:00 pm

Description

Specialties

Through assessment we specialize in applied kinesiology and biomechanics as they relate to program design and corrective exercise, relative strength development, and athletic performance enhancement.

Always relating back to the science of the body as the most effective method for results.

With an emphasis on individualized goals and needs, each client is provided with unique programming and the coaching necessary to carry out these measures effectively. No-​nonsense training with just the right mix of science and attitude.

History

Established in 2008.

Since early 2008, we have built a strong reputation in Manhattan and Brooklyn.

Successfully coaching clients into feeling and looking great !

For us, coaching clients is a labor of love. To this end, we offer care that is individualized, high quality, compassionate, and affordable.

Meet the Business Owner

Neil A.

Business Owner

Born in England — where the Queen lives.

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5 reviews of Aughton Training Systems

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Place rating: 5
Brooklyn, NY
I have been training with Neil from Aughton Training Systems since 2011. I achieved the most amazing results working with Neil. It took me some time to understand his philosophy to his training regimen, but it truly does work. Neil doesn’t necessarily believe in the heavy weight training and boring cardio machines. He focuses on stretching, balance and inner physical improvements. His workouts are compact and concise and he certainly makes sure you address any issues you may be experiencing. I currently train with Neil and I am very happy with him. If you are looking for GREAT results please reach out to Neil. He even does home visits.
Place rating: 5
Brooklyn, NY
Neil is the most knowledgable and attentive trainer I’ve had. I started working with Neil while I was having a lot of back trouble, and he was able to tailor workouts to strengthen my back while avoiding further strain. His workouts are different every time, so they never get routine or easy. He constantly introduces new exercises, and he always takes the time to teach and monitor/​maintain good form, being acutely sensitive to avoiding injury. Neil also understands your goals and understands what it takes to achieve them; he is eminently respectful, but he is focused and will not let you slack. So, despite having started with back problems and a general inclination to do the bare minimum, I nevertheless ended up in the best shape because of Neil.
Even more importantly, Neil is a genuinely great person; he is sincerely nice and he cares about what he’s doing — simply the best around.
Place rating: 5
Brooklyn, NY
I worked with Neil after my 2nd child was born. He’s really amazing. He never once repeated the same workout, and I can honestly say I’ve never worked out harder. The results were great! I got complimented all the time on my arms and post-​baby physique (better than pre-​baby). He really understand how the human body works and performs, and he will impress you endlessly with his knowledge of intricate muscle systems. I highly recommend Neil!
Place rating: 5
Menlo Park, CA
Neil is awesome! First of all, his Irish brogue will keep things light and help charm you through the tough moments. Neil helped me get back in shape after having two kids and though I’ve moved across the country, I still think of his encouraging words as I work out today. He’ll tailor an exercise regimen to what you need and push you towards your personal goal with ease. I highly recommend Neil Aughton!
Place rating: 5
New York, NY
I found Neil through a flier. My wife was sick of my aches and pains and my start/​stop attempts to get some exercise. I have some joint issues which make many forms of exercise difficult, in particular weight training, which I happen to enjoy. It is with these challenges holding me back that I sought a trainer. I found Neil by sheer luck.
Neil is unique in that he has a detailed understanding of anatomy. When I brought up my pain points and weaknesses to him, he could identify the underlying muscle groups and design a specific workout to address them. Over the course of months working with Neil I gained flexibility and strength in exactly the ways I wanted. I did not come to Neil to gain muscle mass (per se) or look better. I wanted to feel better and Neil delivered. I will add that I had worked with other trainers in the past who were unable to help me as Neil was able. He can apply a deep understanding of his field to real problems and help you get results.