Marissa’s Well-being and Health – MWAH!

Specialties

I’m an award-​winning, Board Certified Integrative Health and Nutrition Coach and Nutritionist specializing in helping women transform their relationship with food, take the guesswork out of healthy eating and ditch the diet mentality forever. My approach to health and wellness is holistic. I don’t have a list of good and bad foods and I couldn’t tell you how many calories is in a cup of kale. Rather, I look at how all areas of your life are connected.

My clients come to me for support with:

weight loss/​achieving optimal weight

reducing food cravings

controlling sugar cravings

improving digestion

increasing sleep

maximizing energy

emotional/​stress eating

transitioning to a healthier way of eating

making small tweaks to already healthy habits

and much much more

I make healthy living fun and fearless!

Visit my web site or contact me to schedule your FREE 30-​minute Shed the Last 10 Lbs Breakthrough Session.

Coaching is available via phone, Skype or in person.

History

Established in 2009.

Having worked in the corporate world, I know what it feels like to be drained, exhausted, pressed for time and uninspired in the kitchen.

After years spent stuck in the same cycle, rewarding myself with «bad foods» then beating myself up and killing myself in the gym for eating those foods, I discovered how real food could make me look and feel. The cravings disappeared, the energy came back and my weight stabilized. In short, my life completely changed.

As a Coach, I guide women through the process of changing their relationship with food, learning how to create healthy habits with a busy schedule and creating lasting wellness in their lives. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No all juice cleanse or liquid diet required.

Contact me to schedule a FREE Shed the Last 10 Lbs Breakthrough Session.

Meet the Business Owner

Marissa V.

Business Owner

Marissa Vicario is a NYC-​based Wellness Coach, Healthy Living Expert, creator of the Total Reset Plan and Author of How To Be Holistically Hot: A 30 Day Guide to Making Men Swoon and Your Friends Want What You Have. She shares her own health secrets, get-​fit tips and the cooking expertise that has inspired countless women to end their love/​hate relationship with food and turbocharge their health in way that’s fun and fearless. No crazy diets required.

Marissa has appeared on The Dr. Oz Show and in Glamour, Shape, Forbes​.com and Entrepreneur Magazine. She was a featured female entrepreneur on Next Generation TV. Her blog, Where I Need to Be, has been named one of the Top 100 Health Coach Blogs and Top 50 Wellness Web Sites two years in a row.

Marissa received her nutrition training from the Institute for Integrative Nutrition, has taken cooking classes at the Natural Gourmet Institute and holds a certificate in Health Promotion and Disease Prevention from UCSF.

Marissa’s Well-​being and Health — MWAH! also recommends

Kaffe 1668

533

reviews

Café et thé

Marissa V. says,

«Cool space. Great juices, salads and coffee! Free wifi.»

City Acupuncture of New York

67

reviews

Acupuncture

Marissa V. says,

«Professional, affordable and friendly acupuncture, cupping and massage. Some insurance plans accepted but not necessary for treatment.»

Cindy Lai Fitness Boot Camp

23

reviews

Entraînneurs

Marissa V. says,

«Expert personal training and group fitness classes»

Revolve

92

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Gyms

Marissa V. says,

«Spinning for the true cyclist. Classes are fun, challenging and not overcrowded»

Mulberry & Vine

97

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Asiatique

,

Végétalien

Marissa V. says,

«Fresh, delicious, healthy food for breakfast, lunch or dinner.»