Get ready to have fun and KILL some calories! Me and a friend got a groupon to try a class and the instructor pulled NO punches! she played some hot hip hop and some current dance music. I loved my time there! the steps she were doing were pretty fast, it was hard to keep up. but who cares! I was sweating my buns off and i felt so sexy and confident. I really wanted to order a package but sigh. classes now start at 8pm. i get off of work at 5:30. but if you can i suggest you go i PROMISE you will lose at least 2 pounds minum if you go everyday.