Positive Works Studio

Specialties

The Positive Works Studio approach is to show the client what muscles they are using as the work begins. What is that work? Pilates, GYROTONIC®, Active Isolated Stretching (AIS), & TRX®.

These are the practices that lengthen the muscles to free the body to move. This empowers the client to reconnect with their body like they never have before!

History

Established in 1997.

Positive Works takes a holistic approach to health by emphasizing the connection of the body with the mind. Our goal is always the same — to help our clients take control of their own health and wellness through education and practice. We have been providing superior bodywork services since 1997.

The professionals at Positive Works are committed to providing unparalleled services to meet their client’s individual health and fitness needs. At Positive Works you will receive the finest personalized fitness training designed to meet your specific needs.

Meet the Business Owner

Karen O.

Business Owner

Karen has over 16 years of experience in various movement modalities and bodywork. She is the first trainer to bring certified Gyrotonic® to Newburyport. Karen listens to each client, assesses personal fitness goals and then tailors a set of personalized therapeutic exercises to help each client attain their desired level of fitness. In the process of reaching their goals, clients simultaneously heal any postural misalignments from which they are affected.

Karen believes that an unbalanced body, stripped of its once fluid movements, amplifies the aches, strains and stresses of everyday life. The body is meant to serve as our foundation, allowing energy to flow freely. A misaligned body is part of the problem and we at Positive Works Studio help you relieve the discomfort that results. Positive Works can get your body back on your side through movement, bodywork and practices that help restore the natural balance within.