WorkingYourBody

Specialties

Work​ingY​our​Body​.com specializes in Personal Training, Coaching, Inspiring people to be better, Nutritional Counseling. Bootcamps. Helping people live healthier, longer, happier lives.

History

Established in 1995.

26 years ago, when I started in the fitness industry as an aerobic instructor I knew I wanted to help people improve their quality of life through fitness and nutrition. I feel one of the most important aspects of a great Personal Trainer is in a collaborative goal setting environment. Because my expertise is in nutrition and fitness, I am able to create with the client, a program that combines a régime of fitness and nutrition to make their goals obtainable, fun and personalized to their lifestyle.

I am qualified to work with people of all fitness levels, from the individual who just wants to tone up or lose a few pounds, to those with health challenges/​concerns like osteoporosis, high blood pressure and diabetes. I also enjoy helping people who want to become more functional in their daily activities, (not getting winded when walking up stairs, etc.) as well as athletes who want to improve their game.

Meet the Business Owner

Dawn S.

Business Owner

BA, Fitness and Nutrition, California State University Long Beach \

ACE (American Council on Exercise) Certified Personal Trainer

IDEA Advanced Personal Trainer

Nutrition Specialist with Lifestyle Management Associates. www​.Lifestyle​m​an​age​ment​.com

Certificate in Breast Cancer Recovery Exercise

American Red Cross CPR, First Aid and AED Certified

Contributing Writer to Vic Braden Tennis College Newsletter 2006 – 2008

Lifetime Member, Gamma Phi Beta Sorority

WorkingYourBody also recommends

Wellness Choice Center

142

reviews

Chiropractors

,

Massage

,

Weight Loss Centers

Dawn S. says,

«Nona is amazing. Thank you for helping my sleeping patterns by correcting my neck misalignment!»