Cafe Sol

Niantic, United States

4.8

Open now

20 reviews

Accepts Credit Cards
Free Wi-Fi

Contacts

QR code, vCard

Telephone:
+1 860-739-2933
Website:
www.cafesolniantic.com
Address:
346 Main St, Niantic, CT, 06357
Categories:
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Bussiness info

Takes Reservations
No
Delivery
No
Take-out
Yes
Accepts Credit Cards
Yes
Good For
Brunch
Parking
Street
Bike Parking
Yes
Good for Kids
Yes
Good for Groups
Yes
Attire
Casual
Ambience
Casual
Noise Level
Average
Alcohol
No
Outdoor Seating
Yes
Wi-Fi
Free
Has TV
No
Waiter Service
No
Caters
Yes
Good for Working
Yes

Today

Today 8:00 am – 4:00 pm
Open now
Local time (Niantic) 10:44 AM Saturday, June 28, 2025

Business hours

Monday 7:00 am – 4:00 pm
Tuesday 7:00 am – 4:00 pm
Wednesday 7:00 am – 4:00 pm
Thursday 7:00 am – 4:00 pm
Friday 7:00 am – 4:00 pm
Saturday 8:00 am – 4:00 pm
Sunday 8:00 am – 4:00 pm

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20 reviews of Cafe Sol

No registration required
Place rating: 5
East Lyme, CT
A favorite spot for a hot cup of coffee (or tea) and fresh, flavor-​FILLED breakfast or lunch! Many options for vegan and gluten-​free diets, too. Personal suggestion, check out the homemade cookies!
Place rating: 5
Niantic, CT
I love this place. Fast, friendly service and delicious, savory breakfast sandwiches. Reasonably priced for the quality. I’ve never dined in but it’s got a great atmosphere. They also have Ashlawn Farms (locally roasted) coffee which is my favorite coffee in the world!
Place rating: 5
Niantic, CT
Great little place and the owners are fantastic people. Ive tried everything on the menu it ranges from good to excellent. Wish they would update the menu or run more specials, only because I’m a regular and I know the new stuff would be great.
Place rating: 5
Westbrook, CT
Always great. Fresh coffee and the best egg sandwich with there signature sauce! They have specialty sandwiches and soups are always changing and always delicious. Open year round which is nice for a small coastal town in Connecticut.
Place rating: 5
Norwich, CT
The atmosphere, the people and especially the wide range of freshly prepared food. Daily specials and the out of this world «REAL» coffee (with a wide range of flavors) have made this establishment a local favorite and if your visiting from out of town, do yourself a favor and experience one of Niantic, Connecticut’s finest. You will not be disappointed.
Place rating: 4
Boston, MA
The coffee was ok. Good tea. Also had a BLT and a 3 Bs sandwiches. The food was quite good. Friendly service.
Place rating: 5
Kill Devil Hills, NC
Quaint hidden gem deli. Great food, great service and they offer Heavy Hitters thirst remedy.
Place rating: 5
Glastonbury, CT
Great service and great character. Coffee and casual dining. Fairly limited seating. Been here twice now when looking for a bite to eat after going to book barn (it’s within easy walking distance of the mid-​town location). Both times I’ve been very impressed with the food. Prices are reasonable for the quality.
Place rating: 5
Shelton, CT
First time visit, recommended by a friend.
Service was engaging and friendly. Food came out at an average rate for freshly made but the flavors and freshness were outta the park!
Try the curried shrimp butternut bisque, do yourself a favor and buy the bowl! Delish!
Ate outside, ambiance was so cozy!
Place rating: 5
Old Lyme, CT
By far, my favorite place in town. I’ve tried the Triple B (black bean wrap), Tuna Melt, The Dip (veggies and hummus), a lentil soup, and one breakfast wrap (don’t remember the name). All have been delicious and obviously made with fresh ingredients. When you eat good food you feel satisfied and energized. This is how I always feel after eating here!
Place rating: 5
East Lyme, CT
I love this place. It is incredible. I love the renovations too. The food is made with fresh, local, seasonal ingredients and more importantly, made with love! They are always kind to my kids and myself. If you’re looking for good food with a good atmosphere, come here!
Place rating: 5
Glastonbury, CT
Saturday morning Stop is a must. This place is small but cozy. Their coffee is really good and the variety of breakfast sandwiches, veggies and fruit sides make it even better. The outside seating and the breeze from being so close to the beach makes it all very perfect. They have friendly and energetic staff there and free wifi!
Place rating: 5
Vernon, CT
Based on previous reviews, I chose Café Sol for my lunch destination, before heading over to McCook Point beach. What a cute café & patio! I had a tough time deciding whether to get breakfast or lunch, so I went for the smoked salmon everything bagel/​sandwich. The bagel was piled with cream cheese, yellow & red tomato slices, very fresh smoked salmon, red onion pieces & capers. It was delicious! My drink was lemonade, which tasted like it had just been freshly squeezed & was the perfect drink for a sunny, hot afternoon. The service was quick and the staff friendly! Since it was a beautiful day, I sat outside on the patio and admired the flowers, lots of zinnas, still in bloom. I only wish that they would have put up a few of the table umbrellas since the sun was out full force. I just wish that Café Sol were not so far away from where I live. However, I will definitely be back to try some of the awesome sounding sandwiches.
Place rating: 5
Provincetown, MA
Excellent food. I got the Reuben which was incredible. The corned beef melted in my mouth and the flavor was absolutely perfect! My wife got the BLaT which was also very delicious. We will be coming back.
Place rating: 5
East Lyme, CT
extremely friendly staff, great atmosphere, and great food! Definitely the place to go if you’re looking for a quick lunch stop on Main Street — the prices are reasonable and the strawberry flavored lemonade is to die for
Place rating: 4
Miami, FL
Recent convert from Starbucks.
Coffee is full bodied and flavorful every time
Exceptionally polite, well groomed staff, who are very accommodating
Nice!
Place rating: 5
Groton, CT
Amazing triple b! They have great gluten free wrap and teas! The girls behind the counter are very accommodating and willing to make whatever you want and make sure you’re satisfied.
Place rating: 4
Mattituck, NY
Stopped in for a bite to eat while traveling through town. The guy behind the counter was super helpful with directions and suggestions. We both ordered sandwiches and were pleased with the flavors and uniqueness. Perfect to get some food before the beach or to hangout on their outdoor patio. Table next to us was raving about their coffee but we didn’t have any. Highly reccomended. They should have a deli case with their salads so you can order by the pound because the potato salad with the olives was delicious.
Place rating: 5
Windsor, CT
Nice atmosphere. Laid back. Friendly staff. Short walk to a bunch of places. I had a soup and a latte, and my wife had a turkey chili cup. Good for a small afternoon meal.
Place rating: 4
Westerly, RI
Great sandwiches with fresh ingredients. They also have an awesome outdoor patio to enjoy your lunch during warmers months.
I always order their Trueben sandwich was is definitely a favorite of mine. The bread is pretty amazing & I love their unique twist on a simple sandwich. I also got to finish my wife’s BLT with advocado & it was pretty tasty.
When I’m in the area I make a point to stop by for lunch. It’s kid friendly & they serve breakfast too. Bonus points for playing WEHM on the radio the last time I was in!