Resurrection Fitness

Specialties

Looking to Lose Fat Fast? This O’Fallon Training Studio Will Get You To Shed Pounds and Inches Faster Than You Could If You Were Dieting or Running 60 Minutes a Day On the Treadmill!

Let’s be honest– getting in great shape can be tough, especially if you’re going it alone.

You’ve probably searched through dozens upon dozens of fitness sites before you found us.

Many of our clients say that they’ve been disappointed in all the false promises and gimmicks that sound way too good to be true. But, fortunately, you found us– and we know how to deliver rapid results the safe and healthy way, and our track record of success stories prove it.

Come try us out and experience our high-​energy workouts for yourself! It’s easy! Just fill out the form at the bottom of this page and we’ll give you a call to set up a time for you to come in and try out the best fat burning workouts in St. Charles County!

We specialize in fat loss, muscle toning, and coordination building.

We’re passionate about advocating a healthy and active lifestyle, and we’ll show you that it’s much easier to live it than you think. We provide a unique environment where our clients are able to get the support, motivation and coaching they need to get amazing results. You’ll not only see an increase in your energy, you’ll also lose weight, get stronger, tone your muscles, and feel the best you’ve felt in a long time… FAST!

History

Established in 2008.

Lance Caron started this business out of his dining room with only a few clients. He had worked in the gym industry for awhile, and while he loved the personal training field he felt there was something missing for the clients in the gym atmosphere with many clients feeling like they were on display and lacking «privacy» for such delicate programs as sculpting and weight management. Fortunately, many people felt the same way and began to spread the word about the results they were getting as well as the atmosphere at ResFIt as the team and clients refer to it. Shortly after opening, Lance and his wife and business partner Lauren, decided to overhaul their entire basement for more space and then later developed a seperate studio for space leading to many more clients on the books and they made another big move to a bigger facility to which they brought a great and loyal following along with a very developed staff and «wall of fame» of results from a plethra of clientele.

Meet the Business Owner

Lance C.

Business Owner

Lance became interested in physical fitness at the age of 12 through his father’s interest and workouts together. His freshman year of high school, he joined the weightlifting team and competed in several weight lifting competitions later on. He assisted many other students through high school in their goals towards physical fitness and decided through those experiences that he would become and certified personal trainer. Lance is currently certified through the American Council on Exercise and keeps CPR/​First Aid training up to date as well. He strives to learn the most current fitness training methods and has experience in many areas as well as many other certifications within fitness and nutrition. He has experience assisting individuals with many types of goals for weight loss and management, improved health and range of motion, and weight/​muscle gain for those hard gainers.