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Specialties
Improving health, fitness, and quality of life by building strength and mobility with constantly varied functional movements.
History
Established in 2010.
We started in 2010 by renting space from a 24 hour fitness facility until we outgrew their space. We moved to our own 4,500 square foot facility in July 2013 and affiliated with CrossFit in November 2014.
Meet the Business Owner
Clint C.
Business Owner
Growing up on a farm, I was always into sports and being active outdoors. In high school I fell in love with physical training… building yourself to be capable of more than you think you are. It was during this time that I realized that I enjoyed helping others reach their goals even more than my own.
For college I turned down a handful of basketball scholarships to accept academic scholarships to study Computer Engineering at the University of Memphis in 2005. To make a long and frustrating story short and a little less painful, I eventually found my way back to my true passion, established Do Work Training Systems in February 2010, moved to our larger location in July 2013, and the rest is history.
It is my belief that anything is possible if you truly dedicate yourself to your fitness goals and the necessary steps toward achieving said goals (proper nutrition, consistent training with a workout regiment that is constantly varied and challenging).