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+1 510-832-5725
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Oakland, CA 94610
Lower Hills, Grand Lake
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0.7 miVeterans Memorial
1.1 miPark Blvd & Kingsley St
1.1 miPark Blvd & 38th St
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Specialties
I assist people who have muscular tightness, limitations in motion, or pain and those that want to improve performance in their life, work, recreational, and sport activities. This is accomplished through techniques that systematically re-balance the neurologic and muscular systems. The majority of these techniques are drawn from Muscle Activation Techniques® [www.muscleactivation.com] and Z-Health Performance Solutions® [www.zhealth.net]. Muscles become tight and inhibited when physical activities cause pain, or your body has been traumatized by, injury, surgery, overuse, or life events. This is how the body protects itself from further pain or damage. However, this protection also causes restricted movement and the use of other muscles to compensate for the inhibited ones. Since the compensating muscles are not specifically designed to perform that function, this can lead to further injury and pain. So rather than treating the tightness, this work focuses on the underlying cause.
Meet the Business Owner
Paul C.
Business Owner
Paul assists his clients in accessing a state of Well-Being which gives them the capacity to excel in the life activities of their choosing. He accomplishes this through: techniques for re-balancing the neurologic and muscular systems; movement training; and the work of Conscious Embodiment. His passion for looking at essential truths has led him on a path that has created a wealth of experience from which to draw upon in providing his services. These accomplishments include: a Ph.D. in Physiology from the University of Michigan, Master level Muscle Activation Techniques® Specialist, Master level Resistance Training Specialist®, Master Trainer level Z-Health Performance Solutions Professional Trainer, certified Conscious Embodiment Facilitator, accredited T’ai Chi Chih instructor, and long term student of meditation. He is also the inventor of the CISKE™ Comfort Cushion, an adjustable head, neck, and back cushion which configures into innumerable shapes to support the body.
