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Specialties
Being able to effectively and safely teach our clients functional fitness, which will ultimately lead to an overall healthier lifestyle.
CrossFit is a training methodology that includes all aspects of fitness, including anything from aerobic endurance to weightlifting. We specialize in not specializing.
Along with our CrossFit classes, we also offer kids fitness classes and Bootcamp classes
History
Established in 2012.
Old Bridge CrossFit started small and as a community grew into something that families and friends can enjoy while staying fit at the same time.