South West Orlando Yoga

Specialties

A home for Passionate, Creative and Unique Yoga.

Yoga — Creatively Choreographed for the Actively Fit.

We would love to elevate your Yoga practice and self awareness to new levels and be a happy surprise to out of town visitors.

What to expect:

At South West Orlando Yoga we believe that all forms of Yoga are good

and we perceive Asana practice as an ongoing living laboratory, if you are searching for innovative, interesting and unique Yoga Asana creatively choreographed for the Actively Fit we may be a great studio for you.

We will aspire to create within you ever deepening layers of awareness

through the interweaving of both interesting Asana and interactive Pranayama.

If you can bring a healthy rejection of perfection, along with an injection of

reflection and a connection to your self-​perceptions your Yoga journey will be boundless at South West Orlando Yoga.

History

Established in 2008.

Thank You to all of our students for making South West Orlando Yoga a great place to play and evolve with our Yoga practices. We are constantly offering new teachers and classes and free workshops that are designed to enhance your Anatomical, Alignment and Asana knowledge that will then help deepen your Yoga experience.

Meet the Business Owner

Gerry L.

Business Owner

Gerry Lishin’s Background —

Gerry first practiced Yoga in 1991 when living in Southern California

at the time, studying in various styles of yoga before stumbling onto

Ashtanga yoga. (Luckily, he didn’t stumble in class too much),

loving the structure and flow of it from the beginning.

Since the year 2000, he has over 500+ hours attending conferences

and workshops around the country with a wide variety of teachers

and Yoga styles represented. Gerry also has over 200+ Teacher

Training specific hours with certifications from David Swenson,

Shiva Rea, Seane Corn and Rod Stryker.

Gerry currently leads a Dynamic Non-​Fatiguing Flow style of Yoga

class. He really considers himself more of a Yoga choreographer

than a teacher, constantly creating new ways to move on the mat.

He would love to be an ambassador for interesting, innovative and

progressive yoga Asana.

Please make sure to attend all of our great instructors classes!

All forms of Yoga are good!