Alexia Cornu French Personal Trainer

Specialties

I’m a French Personal Trainer, specialist in Female physiology, Pole Walking and Nutrition.

I created my Method: Smooth’Fit is my personal mix between Postural Stretching, Pilates, Specific Strength Exercices, and Fitness.

I developed this method to greatly strengthen the body of any person, regardless of their base fitness ability. I use several accessories which I bring with me to every lesson. Each session is different, you will be impressed by the effectiveness of the SMOOTH’FIT Method!

Also I organized group session for introduce Pole Walking in park and, one-​one-​one training, I provide my coaching services and nutrition tips at your home, your workplace, or outside.

History

Established in 2010.

I became a personal trainer to help people transform their lives and I want to see you accomplish more than you can on your own.

Creator of my own personal trainer company (2010)

Inventor of Smooth’Fit Method and specialist of Pole Walking

2010: Bachelor’s in Sports Sciences

2011: Pole Walking Certification

2012: French National Athletics Certification (Track and Field) and First Aid Certification

2013: French Certification in Health and Fitness (Nutrition, obesity and diseases)

2014: Pilates Method and CPR

Awards: French Regional Best Athletic Coach Trophy (2012)

Meet the Business Owner

Alexia C.

Business Owner

I started competing at the age of 8 I must admit I’ve always loved a physical activity. Right after high school I joined the well renowned Faculty of Sports and Science in Poitiers (France) to complete my Bachelor’s degree in Sports Sciences (2010) with a specialization in «Sports Training».

In 2009 while writing my thesis: «Evolution of anthropometric and psychological data of women due to the increase of physical activity and a personalized follow up».

I created my own personal trainer company (2010) ACCS and I invented Smooth’Fit Method. In 2011 I became an official trainer within the Pole Walking. I certified in National training track & field, Pilates and created a «Pole Walking Club» with 140 customers. I continued home coaching, managing 25 one-​on-​one classes per week and a loyal customer base!

September 2014 moved in California with the aim of bringing my coaching method to the heart of the Silicon Valley…