Julie Scott Nutrition

Julie is the perfect nutritionist for someone like me who understands that my relationship to food (and my overall health) has a lot to do with my relationship to myself. Not only is she very knowledgeable about food and nutrition, she is also empathetic and wise. She sees beyond the superficial problem of excess weight or fatigue to the unconscious patterns and bad habits that led you there to begin with, and she can help you address both the origin of those belief/​behavior systems and their subsequent symptoms. I appreciate how she provides «life coaching» tips and affirmations as part of my plan. It also helps that Julie is extremely personable and funny along with being spiritual — my type of gal!
From a purely «results» standpoint, she was the first person to recommend I eliminate dairy from my diet, which helped clear my skin and also raised my energy levels. Before seeing Julie, I had been battling cystic acne and random face hives for about a year.
Yes, she is expensive, but if you are truly ready to be honest with yourself and commit to a change, it’s worth it. You can tell that she values her clients’ health more than her bottom line; for example, she has graciously engaged in long email conversations with me at no extra charge.
Am I at my ideal weight? No. But that’s not Julie’s fault. She has helped me understand that this is a lifelong process, a lifelong journey, in a far deeper way than any other book, diet program, or health professional I’ve tried in the past has been able to (and trust me, I’ve tried MANY). After a lifetime of struggling with my weight, I feel more balanced, healthy, and optimistic than I ever have. I know I am in control, and if I slip and gain some weight, I can always restart. I truly believe Julie was meant to come into my life when she did, and I am very grateful for her continued guidance.

The last few years (post-​college) were seriously doing a number on me in a variety of ways. Super early work hours, business travel, and hectic startup life led to what felt akin to a perpetual hangover – yes, crying millennial tears over here (but someone’s gotta pay rent!).
I knew I needed to make some changes to feel better, not gain weight, and cope with my surroundings in a healthy and productive way. I did a quick Unilocal search and called Julie immediately. Within minutes she returned my call, and I knew from our brief 15 minute conversation that this person was going to give me pragmatic guidance around how to not feel like crap every day.
I’ve always been a fairly health conscious person, but what Julie provides is beyond convention and common sense. What I also greatly appreciate is the fact that unlike many therapists one might seek out for similar issues, she has experience working in corporate America and tech companies; she really knows the struggle. This level of personal understanding on her part is invaluable.
While I will always consider myself a work in progress, Julie sure makes the entire process a hell of a lot easier. She is candid, firm yet supportive, and is a genuinely good person you’ll look forward to meeting with.

The first couple of sessions felt more like therapy than anything else, discussing my history with food and my past to try to explain why I wasn’t happy with my current weight. I didn’t need therapy — I just needed an actionable plan, which I didn’t get. She is very expensive and the first thing she asked me to do was buy $ 250 worth of food supplements — add that to an expensive session and you understand why I wanted to get to a plan fast. I stopped seeing her after the third session.

I’ve been working with Julie for 5 months now, and she has helped me through an incredibly difficult time in my life. I was struggling from a fatigue I couldn’t shake after having mononucleosis, and it was causing me a lot of mental and physical distress. Julie was able to help me on my journey by advising me on how to treat my mind and body with kindness and trust.
In addition to advising me on my food choices and supplements, Julie has provided me with many self-​care techniques that help reduce my stress and anxiety. I’m thankful that she has been a part of my progress towards good health!

As an entrepreneur and founder of
, a software solution for people who are dedicated to healthy eating, I am extremely appreciative of the nutrition advice and knowledge that Julie provides in her nutrition practice. Julie’s guidance empowers people so that they can learn how to leverage the power of nutrition to lose weight, become stronger and more energized. Nowadays, there is a lot of confusing and conflicting information available in the public arena. Julie guides people through the confusion to create a nutrition program that is perfectly suited to both their body’s needs and their busy lifestyles. In addition, having worked with Julie personally, I would add that in addition to being an expert in the field of nutrition, her warm and welcoming personality makes her a pleasure to work with. I recommend her highly.

Julie is a wonderful nutritionist. She is warm, kind, and very lively. She does not force you do to cut anything out or do anything drastic. She makes the process of moving back to a healthy place easy and virtually painless.
Within a week of working with Julie, I had gained incredible insight into my body and my diet. I feel like I have more control over what I eat and over my overall health and wellness. The greatest gift our work together has given me is awareness — awareness of what makes me feel good, what is working against my wellbeing, and what options I have to enhance my health. Her focus is on empowerment and I found her approach friendly, supportive, and engaging.
Finally, there is no better teacher than experience. Julie’s experience with health and wellness has left her with a tremendous wealth of knowledge and insight into eating, nutrition, and wellness. Her experience and her friendly approach are invaluable when it comes to changing your diet or your approach to your well-​being.

Julie knows what she is doing and is very personable. My only complaint is that my first two hour visit seem inefficient. I felt like I was there for a long time without getting a lot done BUT I have been feeling amazing since following her plan so I can’t complain too much.
She is the reason I discovered I was gluten sensitive. I had been to several doctors who were all clueless. Will always go to Julie first from now on!

I went to see Julie because after only 2 months at my new job I had already gained a noticeable amount of weight, and I didn’t want the trend to continue. Not only did Julie get me back on track, but she also transformed my relationship with food and my relationship with myself.
Working with her changed the way I think about what I eat. I no longer have any feelings of guilt or regret associated with eating, I only feel joy when eating the foods I want to eat. Now I’m in complete control of my weight. I got to my target weight quickly and easily, and I’m confident that I can stay there.
I would recommend Julie not just to people who are looking to lose weight, but to anyone who has ever had challenges with food, physiologically or emotionally. Julie is kind and compassionate and has realistic goals and expectations for her clients.
Thank you Julie!

Julie Scott is so much more than a nutritionist. She’s a counselor and an intuitive healer. She listens and then thoughtfully responds with insights and suggestions that are incredibly helpful. She takes in the whole person and responds with a holistic approach. I’m so grateful to have her to help me navigate a serious health issue. Some of her advice has been more effective than what I’ve received from Stanford MDs. Thank you Julie!!!

I’ve been a client of Julie’s for about a year now, and I am so happy I took the step to work with a nutritionist, and Julie in particular. I feel much more in control of my eating life, and Julie helped me develop strategies for the long-​term, especially in advance-​planning.
But the very best thing I like about Julie Scott is that she doesn’t try to make you into something you’re not. I have always been a very picky eater, and Julie has never tried to get me to be a kale-​lover, or anything else that’s unrealistic or unsustainable in the long-​term. She has helped me to change my eating habits *within* the universe of food I like to eat, *without* judging me. It’s easy to work with Julie because I feel that I can be completely honest with her about my eating, and have her help me in a way that will work for *me*.
I recommend her highly.

If you are looking to shed 15 to 50+ pounds and learn a healthy lifestyle that will help you after you have achieved your goal… go to Julie Scott! She doesn’t throw frozen food or protein shakes at you, she works with you, your schedule and your current diet with minor tweaks. She treats you like a friend, not a client and is very passionate about what she does. She is there no matter what… there is no such thing as failure she says. My favorite part about her is that she says «if you want a brownie, have a brownie, but you know your truth». There are no restrictions! You learn that the brownie is not that important and learn that eating is a part of living and loving life. Being healthy for the rest of your life includes a few brownies :) Highly recommended if you don’t want the regular diet telling you how to eat. She teaches you how to change how you eat and the dialogue that happens in your head. Fantastic!

At nearlyl 55 with 3 kids and 30 years in a stressful job, the weight has crept on year by year, pound by pound until it is truly out of control. I can find the discipline for exercise but that doesn’t change my eating habits. Julie is non-​judgemental but firm and gives no nonsense advice on how to change bad habits for life. When you talk with her, you feel like you are talking to a friend, not a nutrition counselor. She puts your struggle into the real world and reminds you that life is complicated and everyone encounters roadblocks. She gives you a multi-​faceted plan then puts you in the drivers seat. From exercise to vitamins, diet and nutrition to self respect, Julie empowers you to make the changes you want to make! I couldn’t recommend her more enthusiastically.

I was immediately impressed when I had the opportunity to hear Julie speak about nutrition. I have never met someone so passionate and knowledgeable about the benefits of proper nutrition. Julie is different than other people I have heard speak on nutrition because she talks about the steps and changes you need to commit to in order to make a long-​term change.
When I talked to her about helping a family member with poor health and diet, she pointed out some fundamental issues that were keeping him stuck in his bad habits.
I found her to be extremely caring and ethical as she has her patients best interest in mind. She tunes her programs towards long-​term success and well-​being whether it is weight loss, health benefits, boost in immune system or all of the above. She definitely makes me think about what I’m putting in my body and has taught me to look at food differently.

I just finished a group 8-​day detox program with Julie and I want to compliment her in so many ways for the program. First, the results — I was able to get off coffee (a minor miracle), lose some weight and re-​setting and cleansing my body after the holidays.
Julie built in so much that contributed to success — group meetings at the beginning and end of the program, a few nutritional supplements to support our bodies through the change in eating, a closed Facebook group where we shared the ups and downs, great recipes (honest!) and most of all, an emphasis on mindset. Her perspective is that she strives to bring healing to both the body and the mind. She emphasized our building healthy practices not just with food, but also how we hold our thinking and emotions. For me, these are the things that underpin that reaching for food.
I appreciate Julie for her knowledge and her deep support in caring for her clients. I recommend her highly.

Julie Scott takes a very personal, private and caring approach to all of her clients. She has no agenda other than helping you reach good health and good nutrition. I thought I knew what was good eating for me and could not understand why I could not lose weight. I have now learned so much from Julie. I have also lost 20 pounds with her common-​sense approach to good eating habits that I know will last my lifetime. I am not on «a diet» but rather sifted to good eating habits. I highly recommend Julie Scott to anyone seeking better health. You truly are what you eat. She can help you get rid of that demon voice inside that says, «Eat that cookie, it doesn’t matter.»

Julie helped me get my life back. It’d been about 8 months of me either being sick, getting over being sick, or fighting off sickness. Julie listened to my problems and prescribed a regiment of supplements that got my body back on track and able to fight off illness.
The other day, I took a bike ride in the rain. I NEVER would have done that 3 months ago for fear of getting sick. Thanks Julie!

I recently took Julie’s 10 week weight management class and learned so much from her. She is a wealth of knowledge in the area of nutrition, supplements and other related topics. I cannot say enough about her ability to present information that honestly, we all need to know. Keep up the great work Julie — you are truly a master!

Julie helped me with my young child who was getting sick a lot. I wanted to know if there were any safe and natural solutions that would help. Not only did she help my child — who rarely gets sick now — but my whole family feels better. We all have more energy. I am sleeping better than I have in years. Thank goodness we found Julie — she is terrific!
I decided to work with Julie after attending a nutrition talk that she gave. I am so glad I did. I highly recommend both her talks and working with her directly.

These days you have to be your own advocate for health care. It’s nice to not have to shop blindly through nutritional supplements and not know what to do (and what not to do). Having someone to guide me is a real help. I’ve heard so many things about people who bottle herbs and supplements unregulated and untested in their kitchens .It makes me feel good that Julie can help me navigate through this. I feel like she stands behind the products she used based on their integrity and their results.
I’m starting to take this nutrition thing seriously. It’s nice not to have to search fo help at the grocery store anymore.

Taking her 8 week course at our workplace (oracle). Not expecting what I was getting into, signed up.
To my surprise, this was one of best courses on nutrition. She goes into depth to various aspects of nutrition, how it affects your body, what food to avoid, what are the safe supplements and why you should take them. She won’t force you into crazy diets, explains alternatives to unhealthy eating habits and automatically you start eating healthy and in process lose weight.
Never felt this healthy since my early 20’s.
Highly recommended.