Yoga With Daniel

Specialties

* Yoga: Sessions blend together the essentials of yoga asana practice with unique Kemetic yoga movements — an excellent complement for spinal alignment and energy cultivation. Classes are great for beginners to advanced practitioners alike.

* Personal development coaching: Coaching sessions allow you to view your life situations in new and productive ways. They free up mental and emotional energy that’s been restricted by unarticulated conflicts between values and actions.

* Meditation and mindfulness training: For self-​awareness and stress reduction.

* Applied energy therapy (Reiki & Qigong): Helps to catalyze your body’s own personal healing and immune systems.

History

Established in 2013.

From a very young age I was obsessed with ancient cultures, especially Egypt where my father is from. I was also fascinated with the world’s rich spiritual traditions, and how they were ultimately concerned with the same goal. So I have spent most of my adult life studying ancient wisdom traditions, as well as modern self-​development and holistic wellness. I’ve also been lucky to have had some amazing teachers and personal experiences that have turned me, the ultimate skeptic, into a believer.

I’ve also worked for over 8 years in the corporate world as a senior manager in Silicon Valley. Though I haven’t always appreciated it, this work has given me invaluable experience to relate to others facing the stresses, anxieties, and complications of modern work life.

Now my greatest service is to others who are going through similar personal challenges as I did. Through a combination of mindfulness, coaching, and yoga techniques we can work together to help you reach your highest potential.

Meet the Business Owner

Daniel R.

Business Owner

Hi, I’m Daniel.

Not too many years ago, I was in a constant state of stress, feeling stuck and down on life with no clue how to get myself living a more fulfilling life. I was successful by society’s measures, but inside I was bored and restless, starving for more meaningful work. I got into yoga as a way to heal myself from debilitating low back pain, which it did, but also so much more for my mind and spirit. I started to meditate, slowly but surely gaining more self-​awareness, and my life began to open up and transform. Now I constantly look at my life as ‘before’ and ‘after’ these practices came into my life. And I’m following my passion of learning and sharing this wisdom with others.

I’m a certified yoga instructor registered with Yoga Alliance (RYT-​200). I’ve trained in coaching with one of the leading Wellness/​Life Coaches in the Bay Area, studied Qigong with a foremost doctor of Chinese Medicine in the U.S., and am a certified level 2 Reiki practitioner.