Buff Body Chick Bootcamp

Specialties

BootCamp sessions form monthly for 3 weeks at a time

in the Pasadena/​Arcadia, California area.

What you get:

— 9 Work-​at-​Your-​Own-​Pace classes for just $ 50

— Cardio — Plyometrics — Strength — Resistance — Core — Flexibility

— Different formats so you don’t get bored

— No intimidation or «hard-​core» tactics

— Motivation to keep you going during your workout

— Great Price — Fun Music — Good People!

* For more info go to www​.Buff​Body​Chick​.com *

History

Established in 2013.

My knowledge of fitness and nutrition has allowed me to bring groups of women at the Beginning and Intermediate levels together to work out and learn what it takes to keep their bodies fit and strong.

Meet the Business Owner

April H.

Business Owner

While I have always stayed healthy and active, and never really had a real weight issue, when I was getting ready to turn 46, I decided I needed to be in the best shape of my life. Really just a bucket list item. A long-​standing dream of mine to compete in one of those athletic, bodybuilding bikini contests. You know, not a Spring Break, Hawaiian-​Tropic thing. But a real, eat-​all-​that-​weird-​stuff, work-​out-​two-​hours-​a-​day kind of a contest. And so I did.

I’ve learned a lot along the way and am also working on finalizing my Personal Training certification. I’d love to take what I know and help you find small ways to integrate fitness and nutrition into your lifestyle. I believe in baby steps and doing things that make sense for your busy life. Contact me for more info about any of the services I offer.