Fit Annex

Pasadena, United States

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Description

Specialties

We offer certified personal training, Power Plate training (used with professional athletes), kick boxing, indoor/​outdoor boot camps and massage therapy in a boutique gym environment with limited memberships. This allows our clientele to experience a challenging workout while being in a relaxed environment that is away from loud gym goers and overcrowded spaces.

We are always private and always clean.

Meet the Business Owner

Teresa G.

Business Owner

Teresa is the founding owner of Fit Annex. She is certified through the National Academy of Sports Medicine (NASM). She has been in the health and fitness industry in Pasadena for 20 years and was excited to open this unique and dynamic training facility. Teresa has been dedicated to health and fitness her whole life and her passion for wellness motivates her to practice what she preaches. Her objective is to be the best source of support for each of her clients and to help them achieve their goals of optimal health and well being. Teresa hopes to inspire clients to embrace positive change in their life by teaching them the importance of eating healthier by including more whole foods in their diet as well as creating a fitness program which is both dynamic and individualized. Her approach is holistic and incorporates a functional strength and conditioning method of instruction which is progressive and based on each client’s individual response.