Speck Fitness

Pembroke Pines, United States

5

3 reviews

By Appointment Only

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Good for Kids
Yes
By Appointment Only
Yes

Description

Specialties

Get a bikini body now with one-​on-​one personal training, bootcamps, group training, pilates, and even Skype workouts all with Speck Fitness. Every workout is tailored to your specific needs whether it’s weight training, cardio, interval training, pilates, or even her trademarked ballet fitness fusion workout called Tendu Toning. Every program also includes a diet plan and diet support. Speck Fitness is based in the Miami and Broward area, but if you don’t live near, virtual Skype workouts have become extremely popular with her clients all over the country and in other countries like Brazil.

History

Established in 2010.

Rachel Speck, owner of Speck Fitness, is a former professional ballet dancer. After she stopped dancing she knew she wanted to find a way to keep her ballerina body, so she became a certified personal trainer. She has now taken her years of ballet and he new knowledge in fitness and created her very own workout. It’s now been trademarked and DVDs are coming soon. It’s called Tendu Toning. She teaches Tendu Toning classes, but also incorporates it into her personal training and bootcamps.

Meet the Business Owner

Rachel S.

Business Owner

Rachel Speck, owner of Speck Fitness, was born and raised in Carlisle, a small town in Pennsylvania where she started learning classical ballet at age 3. She trained at one of the best ballet schools in the country, Central PA Youth Ballet, six days a week for hours each day. When she turned 15, she moved to Miami Beach by herself to train at Miami City Ballet. After dancing professionally in several capacities, but ultimatey growing to 5′ 10″, a bit too tall for most dance companies, she decided to continue her love and obsession for exercise and nutrition by becoming a personal trainer.

She is nationally certified and insured and also certified in pilates. Shortly after becoming certified, she started training a wide variety of clients. From ballet dancers, football players, celebrities, elderly, youth, male, female, very overweight, or those just wanting to tone up, she has trained them all and has helped them fullfill their goals. And she can help you attain success, too.

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