Lila Pilates

Specialties

Lila Pilates is a fitness studio that specializes in equipment training for individuals and movement classes for small groups.

History

Established in 2012.

Lila Pilates opened its doors in June 2012 and offered only private sessions on pilates equipment. In 2014, its owner added group classes in pilates, yoga, barre, cardio dance, and high intensity interval training (HIIT).

Meet the Business Owner

Keirsten S.

Business Owner

Certifications:

Balanced Body Certified Pilates Instructor

Anatomy in 3D

Mat Level 1

Mat Level 2

Reformer Level 1

Reformer Level 2

Reformer Level 3

Apparatus Level 1

Apparatus Level 2

Apparatus Level 3

Certified Golf Fitness Instructor

Anatomy Trains Kinesis for Movement and Fitness Professionals

200-​Hour Yoga Teacher Training (in progress)