Fitness Waves Exercise Studio

Specialties

Because individuals’ commitment, drive and motivation to exercise comes in waves like; holidays, birthdays, pregnancy, a new dress, a new job or just a need to feel better about yourself we opened Fitness Waves. Fitness Waves specializes in overall health and wellness from personal training to class structures. We offer the Insanity 60 day Challenge, Zumba with Yani, Hays American Kenpo Karate and Fit Kids Club as well as nutritional seminars. Whatever your motivation is, we want to make sure you catch the wave and stay on it, making exercise a way of life, not a hobby. Let’s work out the inconsistent-​Seas one wave at a time.

History

Established in 2013.

Ater completing the Insanity 60 Day Challenge herself and losing almost 20 pounds in that time, Dyanna became a Team Beachbody Coach and decided to help others change their lives one wave at a time. We opened January 12, 2013 and take pride in offering Zumba, Karate and a class for children age 5 and up every Saturday called Shaun T’s Fit Kids Club, also a Beachbody product.

Meet the Business Owner

Dyanna W.

Business Owner

Dyanna is certified to help you reach your goals. Dyanna has lived in Phoenix since 1999. She has been happily married for over 11 years with two children. Born and raised in Los Angeles California, Dyanna was a fitness trainer for celebrities in Palm Springs, CA and Hollywood. She trained off and on for several years after that. With a background in Marketing she ventured onto other things but always tried to stay in shape running and becoming a gym-​rat. After having a second child in her later years she needed to jump start her body back into shape, that’s when she saw the INSANITY infomercial, ordered it and transformed, losing almost 20 pounds in 60 days. She could almost hear Shaun T and his chant, Dig Deeper, in her sleep.