Cherokee Barbell & Strength

Specialties

Olympic Weightlifting, Cross Training, Boot Camps, Strength and Conditioning, Women’s Strength Programs, Personalized Programming, Strongman, Powerlifting. For novice, intermediate, experienced, non-​experienced and professional athletes who are looking for a fun, safe and comfortable gym environment to train in, we offer group classes, one on one sessions, assistance and strength programs/​classes for crossfit athletes, weekend camps and so much more! No athletic experience? No problem! Our facilities are geared towards all members whether seasoned athletes or those just looking to get in shape. Check out our website for more details!

History

Established in 2013.

Cherokee Barbell was created to encourage and aid athletes in fulfilling their physical and athletic goals.

Meet the Business Owner

Tia J.

Business Owner

Tiana Johnson is the owner and head trainer at Cherokee Barbell. She is a certified USAW Sports Performance Coach and Level 1 Crossfit Trainer. In 2012, Tiana became involved in crossfit. After a few months, she took her Level 1 Crossfit Certification and started coaching at a local crossfit gym. In June of 2013, Tiana attended a weightlifting camp with East Coast Gold and decided that she wanted to focus her attention on going as far as she could in Olympic Weightlifting. In October of 2013, Tiana qualified for the American Open in the 75+ weight category, she has won and medaled in several weightlifting, crossfit and strongwoman competitions and has been an athlete all of her life. As a former UCA and collegiate cheerleader she is no stranger to strength and conditioning.