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Specialties
We are a private training studio that offers a different style of personal training and post rehab corrective exercise. We offer one on one and small group training and sport specific youth training programs with an emphasis on helping you perform better and move without pain.
Meet the Business Owner
Greg H.
Business Owner
I have been in the fitness industry for 15 years. I’ve seen a lot of changes during that time, and changed what I specialize in to help my clients move better and live without pain. One thing that hasn’t changed is that it takes great coaching to help anyone get better at performing. I coach my clients on how to change their behaviors so they can lead a healthier, more active lifestyle.