Bikin’ Mike

Specialties

Bikin’ Mike is a personal trainer devoted to building a healthier community through the promotion of cycling as the ultimate hobby and recreational pastime. All of Mike’s individual and group programs are built on teaching and developing these foundational skills that are the hallmark of a strong cyclist. Whether you are just getting started, struggling with challenges or planning for a big ride — we can help you. Just follow our simple plan: LEARN about cycling, TRAIN to improve and RIDE to enjoy.



Outdoor Training Rides are offered on a personal basis with Mike. Whether you want to work on corners, hills, gears or pedals — you can ride together while Mike offers tips and suggestions to smooth out the rough spots. Come Discover the energy of indoor cycling with us! All our rides are high energy sweat-​sessions enveloped in music. Come check out a program that has been going strong for 15 years. We offer indoor cycling during the cooler winter months, as well as individual training packages to help you get started on the right path to your cycling goals. Our packages range from the starter cyclist package to the Goal Rider Package designed for people wishing to train for a long-​distance ride. If you’re ready to make the next step in your cycling lifestyle or just want to make a positive change for yourself, call Bikin’ Mike to see how you can come ride, come play, and do some good along the way!

History

Established in 2000.

In 2000, Bikin’ Mike teamed up with local bike shop owner Rick Gurney to open the Bikin’ Blast Training Center at Plano Cycling & Fitness. The Training Center provides an excellent location for Keel to use as a home base. During the 5 month «off season» he concentrates on delivering a conditioning program for area cyclists through a schedule of 8 indoor cycling classes each week. The rest of the year is spent leading group rides to beautiful cycling destinations, producing cycling events in the North Texas area and other parts of the United States. He still manages to ride some 5,000 miles annually while working with clients to get more fun and fitness out of their time in the saddle.

Meet the Business Owner

Mike K.

Business Owner

In 1974 Bikin’ Mike discovered physical fitness. His life would never be the same. Mike began his career designing personal fitness programs for guests and members of Ray & Clare’s Helth Center, the first co-​educational health club in the southwest. ow, some four decades later, he continues to pass on his lifetime of experience training cyclists of every level, teaching fitness classes and designing personal fitness programs. An avid recreational cyclist and bicycle commuter, Bikin Mike has logged more than 150,000 miles since 1974. A regular face at North Texas bicycle events since 1987, he began providing 2-​day weekend bicycle ‘destination’ tours in 1991. He has also directed several large bicycle events as fund-​raisers for area charities. He was named «Fitness Personality of the Year» in 1990 by readers of Sports Pulse Magazine. Today, Mike hopes he can help you reach your ultimate cycling goals through his program at Bikin’ Mike.