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Specialties
We specialize in results. A certain type of result, to be more specific. Measurable, Observable, Repeatable results.
The tools we use include:
CrossFit — 11 classes per day with no scheduling needed
Mobility Programs
Accountability Programs (1 on 1)
Strength Programs (body weight and barbell)
Kettlebell Programs
Olympic Weightlifting Programs
Nutrition Workshops
Nutrition 1 on 1
CrossFit Kids
History
Established in 2005.
Always on the lookout for a better way to train, and working as a military contractor, I was thrilled with the rapid body transformation and strength gains I made in just a few shorts months of CrossFit. When I got back home I was excited to share CF with others!
Crazy as it might seem there was a time when there weren’t any CrossFit affiliates! I thought it would be cool to start a park workout group. Somehow we developed a small, loyal following with our park workouts.
We decided to take the plunge and get a lease for a warehouse space in Plano. Thus CrossFit Plano was unleashed on the Dallas metro area. At the time we were around the 40th CrossFit affiliate in existence; contrast that to the thousands that exist today. We lovingly built out our 2500 square foot box and soon were overfull.
Moving into CrossFit Plano’s current home was a huge jump, to say the least. At around 9000 square feet, and with showers, it remains one of the best equipped CrossFit gyms in the area.
CrossFit Plano also recommends
Crossfit Underworld — CLOSED
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reviews
Gyms
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Trainers
CrossFit Plano says,
«The owner, Chris, started as a coach at CrossFit Plano. He is an experienced CrossFit coach I’d recommend to anyone serious about better fitness.»
