The Bar Method

Plano, United States

4.4

Open now

15 reviews

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Good for Kids
No

Description

Specialties

The Bar Method is a fun, safe, one-​hour workout that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. This method provides unique non-​impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a recognizable «Bar Method body.» We pride ourselves on consistency and quality by delivering personalized attention that will maximize your time and results. Check us out today!

Meet the Business Owner

Marin V.

Business Owner

Marin Van Vleck realized her love of movement early on, growing up in ballet and jazz classes, and later found a deep appreciation for the focus and dedication of a fitness régime as a competitive swimmer. As soon as Marin discovered the Bar Method, she immediately developed a passion for it and what it was able to do for people. She received her instructor training from Burr Leonard, the founder of the Bar Method, and then taught at 3 busy studios in Hollywood, West L.A. and Pasadena before relocating to Texas. Marin was selected to represent The Bar Method in national magazines US Weekly and Health Magazine. She can be seen in the Bar Method DVD, «Dancer’s Body Advanced Workout.»