Elisa Mott, Ed.S, E-RYT 500

History

Established in 2012.

My passion in life is working with individuals who are ready to heal and grow — physically, mentally, emotionally, and spiritually. I will work directly with you to meet your needs. Whether you want to break free from restrictive, emotional or binge eating and improve your body image and self-​esteem, or alleviate joint pain and understand proper alignment in yoga poses, or alleviate joint pain and understand proper alignment in yoga poses, or reduce stress and tension, private individualized sessions are an opportunity for growth, discovery and healing. Integrating the modalities of yoga, reiki, meditation, mindfulness and radical acceptance, I will support you in achieving balance, wholeness and satisfaction in your body, mind and life.

Meet the Business Owner

Elisa M.

Business Owner

Elisa Mott, Ed. S, NCC, E-​RYT 500, is a BodyWisdom Educator, Master Reiki Healer and has Masters and Specialist degrees in Mental Health Counseling, a certificate in Spirituality and Health and Arts in Medicine and is a published author and national speaker on yoga, body image and eating disorders. She most recently completed her advanced 500 Hour yoga training at Downtown Yoga in Pleasanton. She offers private individualized sessions as well as workshops and classes. She specializes in: Yoga, Yoga Therapy, Restorative Yoga, BodyWisdomYoga, Reiki, Mindful Eating/​Intuitive Eating, Body Image and Disordered Eating. Email or call to begin your Journey toward Healing!