Lifelight Fit

I would recommend Lifelight Fit to anyone. Had NEVER invested in a trainer in the past. Thomas (The owner!!!) is a wealth of information. My trainer Tevyn has been wonderful. He has helped me become a better me. I look forward to my training, I HAVE LOVED every session & feel AMAZING after… in my mind, body & spirit. Then i look forward to the next session.
PLEASE try them out. Grateful & Blessed!
Chris D

Thomas’ positive attitude is life changing. I first started working with Thomas was after my son was born. I was heavier than I had EVER been. I couldn’t believe the numbers on the scale! Thomas helped my see how hard I was on my self and the impact my negative attitude was having on my ability to succeed. Thomas never let me give up and, most importantly of all, believed in me when I couldn’t even believe in myself. Today I am 25 lbs lighter and have more confidence than I ever thought possible. THANK YOU THOMAS!

I’ve been training with Thomas for about 9 months and it has been exactly what I need. Thomas is positive, encouraging, helpful, fun and a wealth of information!
My husband thought I was crazy when I told him that I wanted to pay for personal training but now he is so glad that I continue to train with Thomas. He pushes me just enough and I feel so strong and capable.
Thomas has some great ways to have me remain connected on days when I’m not training with him too. He can send me a work out so I can exercise on my own, complete with weights, movements and videos to demonstrate if I don’t feel confident that I know what I’m supposed to do.
Thomas also runs boot camps which are super fun! I love going through the stations and the changing up of exercises is just enough where I don’t get bored or tired of doing the same thing. It’s fun to connect with other people in that kind of environment too.
Lifelight fit also doesn’t have to be inside which is awesome on days where it’s beautiful out and you want to exercise at the park! Thomas has taught met that being active and exercise can happen anywhere!
Lifelight fit is all about sharing positive energy with others and Thomas definitely lets his lifelight shine through his positive attitude and hard work. He is honest and personable and is comfortable at working with all fitness levels. I would definitely recommend Thomas to anyone who is looking for personal training, boot camp or even to just outline some exercise and workouts if they need a little boost to get their exercise routine off and running.

Ive been training with Thomas for over a year now! I used to be the person who could ONLY justify a monthly gym membership expense… I had worked with trainers in the past and just didnt find the value.
I met Thomas when I was pregnant. He tailored workouts to my pregnancy and kept me fit (and pushed me, safely) throughout my pregnancy. I had a wonderful pregnancy, easy delivery and I can attribute part of that to my physical health! Again, I have never been a fitness nut, but Thomas brings a lot of energy and fun to the sessions. He keeps me focused and working hard, yet blends in humor and fun.
I aggressively began training with Thomas 6 weeks after my son was born. I have never gotten so many compliments on my body!!! Thomas has apps that prompt me with workouts when I cant make my sessions… Keeps me accountable for MY goals. Helps me with nutrition advice and just keeps it real.
Again, I was never one to justify the spend for a personal trainer. Yet here I am. Ive never felt so healthy, STRONG, confident and empowered by my own body more than I am now.
I absolutely recommend Thomas to anyone looking for personal training, a little extra push or prep to get you to a ‘goal’ before a big trip, event, etc. He is extremely personable, honest, reasonable rates, works with a range of athletic abilities and very accommodating of schedules.