Body N Sync

Specialties

We became the first exercise studio in to specialize

in the Pilates method. Our studio has been offering personalized Pilates exercise programs tailored

to your needs by expert qualified Pilates instructors since 1998. Body N Sync is your alternative to the traditional health club atmosphere.

History

Established in 1998.

Body N Sync became the first exercise studio in Port Washington, NY to specialize

in the Pilates method. In an exclusive, convenient location of Port Washington,

Long Island, we have been offering personalized Pilates exercise programs tailored

to your needs by expert qualified Pilates instructors since 1998. Body N Sync is

your alternative to the traditional health club atmosphere.

Pilates, the greatest hidden secret is now revealed. Joseph H. Pilates developed

this unique safe and effective method over 75 years ago. The Pilates method

promotes long lean flexible muscles. It is a strengthening program that trains the

whole body without stressing the joints.

At the end of each session you will feel refreshed, invigorated and energized.

This method is more than a good workout! It is about the balance between strength

and flexibility, body and mind, therapy and fitness, and control and lifestyle.

Meet the Business Owner

Patty H.

Business Owner

Patty Hussey has been in the health industry for many years. Patty enjoys being able to serve the public at Body n Sync where providing the best Pilates instruction is the driving force of the business. Patty hopes to provide you such a positive experience you’ll remember to come back to Body n Sync when you are in need of great Pilates instruction.