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Specialties
Physical Fitness
Constantly Varied, High Intensity, Functional Movement
Yoga
Kettlebells
Strength and Conditioning
Gymnastics
Olympic Weightlifting
Training
Healthy Lifestyle
Personal Training
Showers and a good sauna
Meet the Manager
Chrissy S.
Manager
I am Certified Level 1 CrossFit Coach and General Manager of CrossFit Woodstock and Alive MMA. I began working here in May of 2013 and began coaching one year later. We have an amazing team of coaches at CrossFit Woodstock, who work hard to provide the best possible training! We focus on Mechanics, Consistency and Intensity, in that order! We want you to find life-long health/fitness/wellness at CrossFit Woodstock, and we do our best to provide our members with the tools, knowledge and motivation to achieve all their fitness goals. Come check us out!