Maine Wellness Partnerships

Specialties

Maine Wellness Partnerships specializes in yoga and stress management. We travel to companies in Maine providing on-​site yoga classes for employees. Our yoga classes are specifically designed to reduce stress, release work-​related tension (either from sitting at a desk or manual labor), increase mental clarity, focus and productivity. Offering your workforce with the option of on-​site yoga classes is a great benefit to add to your existing benefits package, boosting employee satisfaction, retention, and eventually your bottom line. Make your workplace a culture of wellness and positivity!

Meet the Business Owner

Allie A.

Business Owner

Allie is a professional Registered Yoga Teacher (RYT) and Holistic Health Coach with a mission to support others in cultivating their health. She received her yoga teaching certification from the Association for Yoga and Meditation in India and has experience teaching a variety of skill levels, ages, styles and techniques – including, workplace yoga as well as private and group lessons in Hatha Yoga, pranayama (breathing practices), meditation, Vinyasa Yoga, Hot Yoga, Kids Yoga and Ashtanga Vinyaysa. Allie has also attended yoga adjustments and anatomy trainings at Kriplau Center for Yoga and Health, where she refined her ability to guide her students through a safe and sustainable practice specific to their body and skill level. For years yoga has been the guiding principle in Allie’s life and she values being able to share this ancient tradition with others.