Not On A Diet

Portland, United States

5

10 reviews

By Appointment Only

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By Appointment Only
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Description

Specialties

Offering private nutrition counseling sessions to help you reach your nutrition and fitness goals. Specialties: Eating disorders (binge eating disorder, anorexia, bulimia, disordered eating), compulsive overeating, emotional eating. Sumner is a board certified Sports Specialty Dietitian and will work with athletes to help maximize nutrition for training, performance, and recovery. Many clients come to Sumner to help treat medical nutrition needs, such as diabetes or high cholesterol, along with eating behavior issues such as emotional eating or compulsive overeating.

History

Established in 2010.

Owner and registered dietitian (RD) Sumner Brooks, has extensive experience in the field of eating behavior and nutrition. Over the past 5 years she has worked with hundreds of individuals to educate, motivate and support them along a journey to finally feel good about how they eat. What makes Sumner unique is that you will not be told to follow a diet. You will learn how to change your eating thoughts and behavior, develop a healthy relationship with your body and with food, and eventually truly change your relationship with food for the better. Sumner is an active member of the Intuitive Eating community, Eating Disorder Coalition of the South Bay, Sports, Cardiovascular and Wellness nutrition practice group.

Meet the Business Owner

Sumner B.

Business Owner

Sumner Brooks started Not On A Diet with the mission to help people escape the unhealthy whirlwind of yo-​yo dieting and create a lifestyle that supports a healthy body and mind.

As a Registered Dietitian (RD) since 2008, Sumner earned her master’s degree in Public Health from UCLA, and her BS in Nutrition and Food Science from San Diego State University. She obtained her specialty in Sports Nutrition in 2010 following extensive experience working with athletes at the collegiate, professional and college prep levels. Sumner has been supervised by the authors and dietitians who developed the Intuitive Eating model, on which she has based her practice philosophy.

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Sumner B. says,

«RJS Fitness is the best fitness facility in town. It’s clean, not overly crowded and the staff are incredibly knowledgeable and friendly.»