Movement By Michele

Specialties

The Pilates Room is the only Reformer studio in Portsmouth, NH. Specializing in back pain, rehabilitation from shoulder or knee surgery, Pilates will improve your core strength, flexibility, balance and coordination. 20 minutes of Pilates is better than 20 minutes in the gym.

History

Established in 2010.

The Pilates Room opened in 2010 and has expanded more services such as Private and semi private sessions, Yoga and Thai massage.

Meet the Business Owner

Michele M.

Business Owner

Michele started practicing Pilates in 1998. Her love for movement, wellness, and nutrition has helped many people to integrate fitness and nutrition into their lives too. As an avid cyclist, swimmer, skier and dance enthusiast, Michele stays fit, healthy and happy.