CoreBodies

Specialties

Our studio has well trained instructors who will give you personal attention. Our studio offers a variety of classes which include Barre; Pilates Mat, Reformer and Tower. Also, we are the only studio in the Poughkeepsie area teaching Gyrotonic and Gyrokinesis! We have group, semi-​private and private instruction. Our classes are small allowing for individual attention. Our instructors take pride in our commitment to personalized attention and are committed to properly teaching each individual with unique needs and goals.

We welcome people of all ages and levels of physical ability.

History

Established in 2003.

This beautiful studio has been teaching Pilates classes in the local Arlington community since 2003. In recent years we have added Barre, Gyrotonic, Gyrokinesis and Person Training. The location is just one block from Vassar College in the beautiful Hudson Valley of New York. The studio is equipped with a variety of Pilates and Gyrotonic apparatus. We are continuing to to grow– thanks to our wonderful team of teachers and our loyal students!

Meet the Business Owner

Deborah M.

Business Owner

Deborah Murphy is the owner of Core Bodies. She is a Certified Personal Trainer through the National Strength Conditioning Association and is trained in Pilates and the Gyrotonic Expansion Method. Deb graduated from the National Personal Training Institute (NPTI) in 2005. She completed over 500 hours of comprehensive training which included anatomy, physiology and extensive nutritional instruction. She also completed two years of training under a certified Barre Instructor. Deb has been in the health and fitness industry for over 25 years,