YogaSoul

The best double studio in West Windsor.
Ted
Prince​ton​Com​put​ers​.Com

I have passed by Yoga Soul numerous times and finally decided to give it a try. I mean, this area is pretty saturated with yoga studios, how different or better could this studio be? Alas… Yoga Soul.
Yoga Soul offers a range of yoga styles from vinyasa flow, yin, stretch, foundation (geared for beginners), intermediate and more! There are two yoga rooms which means there are classes all the time! I tend to prefer the hot flows but the other classes seem just as busy. The teachers are all great. Of course I have my preferred, but who doesn’t. I would recommend trying a variety of teachers until you find what works for you. Some days I know I need my ass kicked and some days I want a more relaxed practice. YS also offers various workshops to deepen your practice along with fun drum circles and classes with live music.
There are mats, apparel, towels, lotions, etc. available to purchase. There’s also a water cooler with both hot and cool water and tea bags, complimentary. I even forgot a towel once and was given one to use, no charge. Some studios charge you for every little thing so I appreciate these small gestures.
YS brings the community aspect into its business. I have been following them on Instagram and Facebook long before practicing and all the community fundraisers always caught my eye. YS even offers $ 5 yoga classes DAILY at different times and with different styles as a way to give back to the community. Let’s be honest, yoga can be an expensive exercise routine. The $ 5 community classes do not fall short.
Now, I usually reserve my 5 star yoga studio rating for yoga studios that are exceptional and offer showers for after class. YS unfortunately does not have a shower but this studio is just TOO good to not give the 5 star rating.
Still not convinced? $ 21 for 21 days introductory fee for new students. Go, take lots of classes to get the most bang for your buck and explore the options that YS has to offer. I’m sure you’ll be back immediately purchasing new classes.

I’ve been practicing yoga on my own for almost 20 years. Over the last few years, I have started to check out all the local studios in the area. Yoga Soul is one of my favorites and I’ve been practicing here on and off for the last year. They have created a relaxed environment and a comfortable studio. All the instructors that I have had are very warm, welcoming and engage you in a good yoga practice.
My only complaint would be that the studio is hot if the hot yoga class is prior to the flow class I take. They have created a separate room designated specifically for the non hot yoga classes. However, I’ve still had a flow class in the hotter room.

This is a great Yoga studio, truly wonderful. From the level of classes to the staff, I have yet to not enjoy any class I attend. They have a variety of classes for all levels and different yoga classes. I have only attended the Hot Vinyassa Flow class and truly enjoy it. You will sweat and be extremely relaxed. They provide an easy option for punch cards if you can’t attend regularly, this is very helpful as you only pay as you go.

I originally signed up for a class at YogaSoul only because I am in the middle of some health issues, and my doctor recommended doing anything that «really makes me sweat.» I’m familiar with power yoga and was quite obsessed with it 10 years ago, but had gradually lost interest after some hip and scapula injuries forced me to scale back my practice. It took me some internal hemming and hawing to finally work up the courage to enter YogaSoul, as I’ve been a Kripalu/​gentle/​kundalini yogi most recently and was a bit nervous about re-​entering the power realm.
Well, I’ll be darned. I completed my first class with Ayami and instantly signed up for the $ 39 new student introductory month package. I’ve taken four hot power yoga classes so far, all with different teachers, and am one satisfied student!
What I appreciate:
— It doesn’t feel like yoga boot camp. I never feel forced to go deeper into a pose than I know my body can handle, and I don’t sense an «attitude» among staff or students about modifying poses, staying in the most basic posture, or opting for cobra instead of updog. Several YogaSoul students are young and flexible, but don’t let one’s bird of paradise stop you from finding solace in your extended side angle.
— Class times and variation of instructors. The studio is very close to my office, so the 6 p.m. classes are perfect. Even better, different instructors work that time slot each weekday, so I get a variation in teaching styles and personalities and am not «stuck» with one teacher Monday through Friday. (I’ve liked all the teachers, but it’s nice to have the variation.)
— No candles, no incense. At least for the power yoga classes I’ve taken. I am super-​sensitive to scents and feel suffocated in studios that overdo it with the odors. I love actually being able to breathe freely when I’m trying to maintain ujjayi breath for 75 minutes!
— Teachers get down to business. We don’t sit for 10 minutes at the start of class contemplating Rumi or listening to a teacher’s anecdote about her day. I get a full 75 minutes of instruction, on time, and with the teacher’s full attention.
— Online class registration. Man, some of these classes are POPULAR! Signing up ahead of time ensures my spot on the floor, which can fill up to the walls. I wouldn’t be surprised if the studio outgrows itself in a year or two.
— Popular classes = more sweat. The more students in the class, the more body heat generated, the more I sweat and feel so good!
— Cleanliness. Essential for a heated yoga studio. The teachers clean the floor after each class, and there are bottles of vinegar/​water/​essential oil for mat cleaning. Bathrooms are always tidy, as is the waiting area/​lobby.
— Proximity to a natural foods store. Who doesn’t love stopping by Mrs. Greens before/​after for a coconut water or kombucha?!
This studio has a good vibe, lots of friendships among the students, friendly front desk staff, reasonable class prices, and opportunities for workshops. Best of all, class makes me feel vibrant and healthy, and sometimes knowing that I’m going to yoga later in the evening is what gets me through my work day!

I LOVE Yoga Soul and all the instructors! They are beyond helpful and make everyone regardless of your level feel comfortable. Thank you for being so close to me and for teaching me so many little lessons.

I’ve been practicing yoga for nearly 7 years and have seen my share of studios on the east and west coasts. Yoga soul is a beautiful place to practice with a comfortable atmosphere and welcoming vibe. Their flow classes are a great combination of focus on breath, posture, and being present. Hot yoga is great here because the room is not unbearably warm. They also have 6 am classes which make it easy to fit into almost any schedule as well as some great 7:30 am classes.
While I only began my practice here a month ago, I can confidently say that this studio is a lovely place to begin your yoga journey or to grow your experience.
Only great things to say about it and thankful I found this spot!

Getting back in the groove of visiting yoga studios when I travel. Too bad I’d fallen so far out of the habit that I don’t travel with my yoga towel anymore. Erin at the front desk loaned me a clean towel and I was so grateful. Also, most everyone just uses the studio mats so that was easy, too.
What a great choice Yoga Soul was for me. The first time I went was on December 30. The class was a hot yoga at 7:30. Love those late class times! Met the instructor Linda just before class. Even though I didn’t know some of the poses and hadn’t done yoga in awhile, it was easy enough to follow along from her verbal instruction and occasional adjustments to form.
The room was hot but never unbearable. The studio was spotless and not smelly. The mats smell because proper cleaning for a mat is vinegar water. I’ve finally figured out over time this is just unavoidable even in fancy yoga studios. Still I rarely travel with a yoga mat but usually bring a towel made just for hot yoga. The urge to do yoga overcomes the urge to avoid smelly mats at some point.
Linda and Erin let me know the next day, New Years Eve, would be Flow Glow– glow in the dark yoga with fun music and almost 50 people. Of course I signed up– how often do you get invited to glow in the dark yoga? It was a blast and really showed off the personality of this place– the owner, instructors and attendees were all so lovely. It was a blissful way to peace out on 2014.
Linda also helped me execute on a plan to participate in the #onelessstranger project and I’m grateful for this too. I will post the photos along with this review. There’s soon to be a video posted online with the same # for onelessstranger. Thank you Linda, Erin and everyone who went to Flow Glow on New Year’s Eve!

Great yoga studio, instructors are very friendly and very skilled at what they do. I like that they put an emphasis on the mind body connection and breathing rather than doing yoga simply as an «exercise». Definitely check the place out !

As a newbie to yoga and body flexibility, I was keen on finding a patient yogi. I was ecstatic as my fingers found my toes, my mind found peace, and my limits identified new goals. The YS team is the perfect combination of education, practice, and love. My wife and I look forward to every session and plan our work week and babysitting out to make sure we can get to at least one session per week. This is a definite for anyone’s list of health activities, meditation practices, bucket list, and/​or pursuit of happiness/​love. «When you love, everything is achievable» — Ayami. Love YS today or when your schedule allows and enjoy the beautiful inside and out journey :).

I’ve tried a lot of area yoga studios and Yoga Soul is my favorite. The staff is extremely friendly and the studio itself is very inviting.
Most importantly, the classes are great. I’ve taken Hatha (or Mixed, as they call it) and Flow classes with Johanna, Michael, Linda (the owner), and Lori and while they all have their own styles, each class has been consistently challenging in different ways. All of the teachers make you feel very comfortable, and they have a great knack for catering to both yoga newbies and people who regularly practice.

I had been thinking about taking up yoga for sometime, and finally took the leap by taking the one month introductory package at YogaSoul. YogaSoul is a friendly and welcoming community. I jumped right into hot power flow yoga. Even though I had no idea about poses and many in the class were clearly very experienced, the instructors gave simple guidance through the entire class and I never felt left behind. It has been a great experience, I have learned a lot, and my strength and flexibility has improved. I recommend YogaSoul for anyone looking for a supportive yoga experience, whether as a beginner or as an experienced yogi.

I recently started taking classes at YogaSoul and am very happy with this studio. They have myriad offerings, catering to all levels from beginner to advanced both without making the beginner feel unwelcome or making the experienced feel like their needs are not being met. The staff is friendly and helpful, the facility is clean, and its location on the Alexander Road side of the shopping center makes it convenient. Try them out — you will not be disappointed.