Reclaim Your Health

Specialties

At Reclaim Your Health Elena Diaz specializes in Myofascial Release Approach as thought by John F. Barnes.

Myofascial Release Therapy is a safe and gentle, whole-​body treatment approach to reducing or eliminating pain by releasing restrictions in the fascial system.

Myofascial Release can help:

— headaches,

— migraines,

— back pain,

— disc problems,

— neck pain,

— sports injuries,

— chronic pain,

— adhesions and scar tissue,

— carpal tunnel,

— jaw pain (TMJ,

— whiplash.

If you are looking for a therapy where client and therapist are working together to find a positive solution, MFR therapy would be the fit that is right for you!

Meet the Business Owner

Elena D.

Business Owner

Elena Diaz is a California Certified Massage Practitioner and the owner of Reclaim Your Health. She specializes in the John Barnes′ Approach to Myofascial Release (MFR).

Elena completed her Massage Therapist training at Chico Massage School in 2012 and proceeded to specialize in John Barnes′ Approach to Myofascial Release. She completed following training courses: Myofascial Release 1, Cervical-​Thoracic, Fascial-​Pelvis, Myofascial Release 2 and Myofascial Unwinding.

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«Great yoga studio with different levels of classes and awesome teachers!»

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«Wonderful all organic juice bar!!»