Optimal Movement Physical Therapy

Specialties

Optimal Movement Physical Therapy provides an uninterrupted, minimum of one hour, session with an Orthopedic Specialist in Physical Therapy. We provide an in depth movement analysis to assist in optimizing athletic performance and /​or providing a correlation to common movement faults and pain. These movement assessments will allow you to return to your desired activity level, whether that activity is running the 26^th mile, throwing a football, or picking up your grandchild.

History

Established in 2014.

Movement can be very complex and takes time to assess and change. Optimal Movement Physical Therapy was established in 2014 to provide individuals an opportunity to experience a different kind of Physical Therapy. More time with your therapist means more answers to your questions, a detailed assessment of your movement, and a plan of attack to optimize your movement.

Meet the Business Owner

Alan E.

Business Owner

Dr. Eldridge began his education on movement while earning his Kinesiology degree at Cal State University San Bernardino from 2003 to 2007. While earning his degree, Alan also played on the baseball team at Cal State University San Bernardino. He then move on to Mount Saint Mary’s College where he earned his Doctorate in Physical therapy in 2010. Alan then moved on to the highly esteemed Kaiser Permanente Orthopedic Physical Therapy residency program in 2011 and the Kaiser Permanente Spine Fellowship in 2012. Dr. Eldridge is on faculty for the Loma Linda Orthopedic Physical Therapy Residency providing mentoring to the residents in that program.

Alan continues to enjoy baseball and running and specializes in treating athletes involved in these sports. He has completed several 50k’s and continues to run and cycle for recreation.

Optimal Movement Physical Therapy also recommends

Cyclery USA

44

reviews

腳踏車

Alan E. says,

«Every ride in Redlands crosses close to the shop in the case of an emergency or the need to splurge on accessories!»

Redlands Family YMCA

18

reviews

健身房

Alan E. says,

«Great affordable spot for families to exercise, work out, and learn to enjoy movements of all types.»

Redlands Spine and Sport Chiropractic

8

reviews

脊醫

,

運動醫學

Alan E. says,

«Dr. Donia is a prior professional triathlete brings a wealth of knowledge on common running injuries.»

Noteworthy Letterpress

5

reviews

平面設計

,

印刷服務

Alan E. says,

«Attention to detail, great designs, good people. Check out their cards for special occasions and their invites for weddings.»

The Energy Lab

12

reviews

皮拉提斯運動

,

導師

,

健身房

Alan E. says,

«The Energy Lab is filled with knowledgeable trainers who watch and correct your movements during specific exercises.»