Monkey Bar Gym Bellevue

Specialties

At Monkey Bar Gym Bellevue (MBG), we understand both high-​level athletic performance and physical limitations. We train professional athletes, weekend warriors, mothers/​fathers/​kids, firefighters, grandmothers, and cancer survivors and everyone in between. We welcome anyone, as each workout is tailored to your individual skill level.

MBG workouts are challenging, fun, and rewarding, and routine is different so you’ll never get bored. Whether you sign up for one-​on-​one coaching or our hour-​long classes, you will get individualized attention from our professional instructors to walk you through each technique safely.

MBG specializes in natural movements, functional fitness, body-​weight training and resistance training. Rather than using traditional machines, MBG focuses on ropes, kettlebells, sandbags, tires, and the weight of your own body.

MBGs 360 fitness platform–

Bodyweight Training, Old School Weightlifting One-​on-​One Personal Training, Brazilian Jiu-​Jitsu, Eischens Yoga, Boxing/​Kickboxing & a recommended more of a Plant Based Diet plan.

History

Established in 2013.

MBG, created by Jon Hinds in 2000, was the beginning of a fitness revolution.

MBGs are the only gyms in the nation to integrate full-​body skills training for strength, speed and stamina; Eischens Yoga for restoration and healing; and a plant-​based diet for the health of people and our planet. Full-​body skills training, Eischens Yoga, and Plant-​based Nutrition is the MBG3.

Today, the Monkey Bar Gym is recognized world-​wide as a health and fitness leader. Some of the milestones Monkey Bar Gym has achieved in its short history:

1^st skill-​based gym in the country that does not use exercise or weight machines, mirrors, or require shoes to train members.

1^st gym in the country that incorporates plant-​based nutrition to achieve power and strength, rather than relying on animal by-​products or supplements.

1^st gym in the country to integrate Eischens Yoga and balance activation into each workout.

One of the 1^st gyms in the country to offer challenging, partner-​based training.

Meet the Business Owner

Greg J.

Business Owner

We are led by our Monkey Bar Gym Certified Natural Trainer-​1 (CNT1), Greg Jones. Greg has over 20 years of experience training athletes and regular clients. He has successfully owned and managed Brazilian Jiu-​Jitsu studio’s and group training classes, as well as being the National Sales Director for a major nutraceutical company. Greg was a 3-​sport athlete in college while he received his BS in Nutritional Health and Physical Education, in addition to completing many advanced fitness certifications.