Sasquatch CrossFit

Specialties

Fitness through community. Sasquatch has very detailed workouts programmed to ensure that you are always progressing. Between the coaches knowledge and experience, along with the support of a super friendly community we can aim to achieve any goals regardless of where you are at! Sasquatch focuses on quality of movement to improve daily life to athletic performance. We all need accountability to have success, come give us a try!

History

Established in 2011.

Sasquatch CrossFit came about when a I (Tim) started doing CrossFit at a regular gym and gained friends wanting to take part. We started small in a 1,200sf space with minimal equipment in Redmond Wa. and have since moved 3 times to grow with the community we have gained. I have been training people for 10 years and the past 3 have been through Sasquatch. Our knowledge had continued to grow through teaching, learning and experience. I studied exercise science in college while playing basketball and passing semi pro football. I have always led a very active life and love that we get to help people improve their activity levels.

Meet the Business Owner

Tim B.

Business Owner

I grew up in Kirkland, playing every sport there I could. After high school I studied exercise science while playing basketball, semi pro football and competitive Jiu Jitsu. I put myself through the fire academy and spent almost 4 years working at a department and on an ambulance in Seattle. I opened Sasquatch simply with the passion of fitness and sharing knowledge with others. I have multiple personal training certs along with my CrossFit level 1, CrossFit football and my USAW (US Olympic weightlifting Coach). On top of coaching at Sasquatch I currently am the strength and conditioning Coach at Lake Washington High School. When people ask what I like to do in my free time I say lift, that’s what you want in a coach!