Mind Body Fork

Specialties

A farm fresh sustainable meal delivery service, bone broth, sugar control detox, cleanses, gluten free, sustainable seafood, organic free range chicken, pasture feed beef, one-​on-​one nutritional counseling.

Meet the Business Owner

Debbie L.

Business Owner

Inspired by the culinary story of chef Debbie’s own health journey as she decided to dedicate her life to her body once and for all. On January 1^st 2013, chef Debbie made a vow to live a healthier lifestyle and learned to change the way she would eat. Not only was this a personal transformation, but also a culinary challenge to re-​educate herself on cooking from a completely pure and natural source. Almost two years later, and 2 ½ clothing sizes down — chef Debbie has created a realistic, daily food program that offers food-​forward cuisine for meeting a wide variety of individual health and weight management goals. Mind Body Fork’s meals source SoCal’s local farmers, using primarily organic produce, cage free eggs, hormone free poultry, grass fed beef, sustainable seafood and organic or raw dairy. All meals are free of gluten and refined sweeteners to limit the consumption of processed foods in your daily diet.