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Specialties
Move Better. Become Stronger. Lose Weight. And enjoy more confidence, a higher quality of life, and possible jealousy of friends?
History
Established in 2012.
We began our journey to help all different kinds of people get fit and healthy through simple strength training and exercise principles, NOT fitness gimmicks and fads. In only a few years the results have been spectacular, helping anyone from stay-at-home moms, to High School athletes. Through the success we are even more motivated to keep on helping people live healthy, pain-free, and confident lives.
Meet the Business Owner
Joshua H.
Business Owner
ACSM certified Personal Trainer with a B.S. in Exercise Science from San Francisco State University
But more importantly I am a Fitness & Strength enthusiast who loves to learn each day.
I enjoy working with people, developing relationships, and most importantly, helping them reach goals and become stronger individuals.