Traversy Self-Defense

If you are looking for a fierce trainer who won’t except your excuses this the place for you. I bought at home workout videos, have paid for memberships at the gym I never used. Basically wasting money and not achieving my goals. After finding Travs I am strong, fit, I earned my green belt, and a supporting fit fam. I know when I walk in that door I better be my best self, push myself to the limit and anything less is unexceptionable. I highly recommend checking out Traversy Self Defense, if you are anything like me and need that push and accountability you will not be disappointed.

This gym is great not only for adults but for all ages! They offer MMA classes, personal training and kid classes for MMA (bnot sure what the techincal term is called!!!) You work out in small groups which is about 2 to 6 people and/​or one on one training. They also train on the weekends-​what a plus!
It is never the same work out and works out your entire body! Not only do you work out hard and extensively but you have fun doing it with great people, great music and best of all an amazing certified professional trainer.
Machines are for those regular gym users that see no results, start at Traversy’s Self-​Defense and you will see results in one month like i did! Not only does the trainer know your limits but accomodates you to what you are able to do which is not like everyone else out there. He makes sure that every session you are progressing in your work outs and reaching new limits that are best to your ability.
Location is great and parking is not a problem! Street parking, side lot and side street parking!!! Very affordable, not like those gyms out there that rape you for a personal or group lesson at $ 40 to $ 50!