Cucumber & Chamomile

The selection of items in The Tea Shop continues to grow. Try the goat milk lotions in various scents produced by a local farm. Absolutely fabulous! Soothing teas are terrific. Also, Meredith has a vast knowledge to assist her clients with nutrition.

Great experience! I started seeing Meredith in the fall after many years of frustrating weight gain. I’ve always been a pretty healthy eater — no fast food, lots of fruits and veggies, and even did a green juice cleanse which caused me to gain even more weight! I spend countless hours researching and reading articles on the internet, but that only gave me bits and pieces of information. After 1 session, I learned about some of the key issues in my diet and was given the opportunity to learn more about how I can eat a healthier balance of the right foods. I was very encouraged almost immediately.
I started off by doing what I’ll call a «real food» cleanse for 30 days. Meredith was very accessible and supportive through this process, when I was making the biggest changes to what I was eating. By the time I got to the end of the 30 days, I had lost about 10 lbs and was already feeling like I was starting to develop healthier habits.
Now, I’ve lost close to another 10 lbs and continue to learn new things about healthy living each time I meet with Meredith. She’s armed me with the knowledge I needed all this time to make healthier decisions — and bounce back when I make not-​so-​healthy ones — very easily. I got a more complete picture of what healthy eating looks like — as opposed to the small bits and pieces I got previously reading health articles — and now feel empowered to make good choices and know that they really are good for me!
This experience has been life-​changing for me, and I am so appreciative to Meredith for the knowledge, encouragement, support, and lack of judgement I received when working with her.
I would recommend her to anyone and everyone who’s looking to live a healthier lifestyle.

Meredith Mulhearn of Cucumber & Chamomile is a true professional. She is so incredibly knowledgeable about the field of nutrition that I feel like I can ask her anything about it — she always has terrific recommendations for my picky young daughter, my husband who has a history of chronic illness and myself, a working mom who needs to feel my best! What I love most about Meredith is how she treats the whole person through her nutrition therapy — she takes the time to get to know each client and their needs, lifestyle and goals. I recommend her to anyone who wants to feel their best!