Chews Your Health, LLC

Specialties

Chews Your Health specializes in corporate wellness programs in the mid Missouri area. We provide one-​on-​one health coaching and utilize local resources to promote sustainability and accountability of personal employee health. We collaborate with companies to develop wellness programs that have a positive return on investment including improved employee health and attendance as well as reduced health claim costs.

History

Established in 2009.

Amanda Garrison-​Lucas started her own health coaching business, Chews Your Health, in 2009. She has expanded her business to include corporate wellness program development including local one-​on-​one health coaching for each participant. She has experience in physical therapy, personal training, holistic health coaching, community gardening, catering, cooking classes, private health coaching and more.

Meet the Business Owner

Amanda L.

Business Owner

Amanda Garrison-​Lucas is a Holistic Lifestyle Coach and current CEO of Chews Your Health, LLC. As CEO, her focus is on building strong community relationships and bridging the healthcare gap by creating wellness packages individualized not only to the employer, but the employee. She utilizes local resources within those packages to help promote individualized health and wellness that encourages and reinforces personal accountability.

As a Holistic Wellness Coach, she utilizes a whole-​body approach to health coaching including but not limited to individual biochemistry, nutrition, stress management, fitness, emotional and mental health, and weight management. She reviews lab results, biometric screenings, personal health risk assessments and more to guide individuals toward independent health and accountability.