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Specialties
Group Training
Bootcamps
Kids Fitness
General Physical Preparedness
Strength Training
Personal Training
Fitness Level System
History
Established in 2015.
We are inside of Chang Lee’s Tae-Kwon-Do. Our staff has several years of experience in training people from all different backgrounds. Our Program was created from the collection of those experiences.
Our Fitness Program was designed with the structure and disciplines of the Martial Arts.
We wanted to create a friendly, fast paced and fun gym.
A place that caters to adults and kids. A place where everybody feels welcome.
Meet the Business Owner
Brandon N.
Business Owner
Brandon is a Crossfit Certified Instructor. He has a background in competitive sports and fitness. Brandon has been coaching Crossfit for 4 years. Being able to help others and watch them grow has always been a passion of his. Brandon is a humble guy who loves to be physically active. He believes everyone should experience the freedom that comes from being strong and healthy.