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Specialties
Personal and Group Training
Strength and Conditioning
Exercise
Weight Loss
Nutrition
History
Established in 2013.
I was introduced to Crossfit methodology in Santa Cruz in 2010.
Since then I took and passed the Level 1 trainer course in 2011. As a part of continuing my education in Crossfit, I also took the Powerlifting and Kettlebell Trainers course. I love exercise and working with anyone looking to improve their fitness.